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Rev. Maria D. Wilcox

Blessings and Merry Meet! I am Reverend Maria Wilcox leader of CoExist Commune Free Church and Spiritual Journey Center. I have been practicing Witchcraft, Wicca, Pagan rituals as well as my Native American beliefs all of my life. I love to teach, heal and connect with Universal Spirit. My goal in this plane is to bring together as many light workers as possible to heal each other and the Earth.
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About Rev. Maria D. Wilcox

Blessings and Merry Meet! I am Reverend Maria Wilcox leader of CoExist Commune Free Church and Spiritual Journey Center. I have been practicing Witchcraft, Wicca, Pagan rituals as well as my Native American beliefs all of my life. I love to teach, heal and connect with Universal Spirit. My goal in this plane is to bring together as many light workers as possible to heal each other and the Earth.

12 years of practice
On Core Spirit since November 2020
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Rev. Maria D. Wilcox

Naturopathic, Holistic, Alternative, natural/ nature based, herbal. All of these can be used to describe the method of treating dis-ease that does not fall into the normal that society has become accustomed to since its birth in the 18th century. Modern medicine has brought so much relief to many through such things as Penicillin, vaccines that have made certain killer diseases almost extinct, as well as surgical procedures and many other wonderful discoveries. However, in all of the research and discoveries, some things have been lost. The ability to take time with the patient. Allopathic (modern) doctors do not spend hands on time with the people that come to see them. They reduce the person to a handful of symptoms and treat those as if they were standing alone and not related to each other or a result of something entirely different. Society has become accustomed to going to the doctor whenever anything seems not normal, and receiving a pill to make it all better. If someone doesn’t come away with a prescription they feel somehow cheated and wonder if they should get a second opinion. Doctors have taken to prescribing antibiotics in such a fashion that diseases are becoming resistant and that is creating a serious issue.

Modern medicine has created serious problems with addictions to drugs, making emotions seem like they are a bad thing, prescribing psychiatric drugs at a rapid pace and then more drugs to counter act the side effects of those drugs.

Traditional natural medicine, Chinese medicine, Ayurvedic, Alternative. These describe ways of discovering why someone is presenting certain symptoms. The practitioner would take the time to assess the entire person. Asking questions such as what they do for work, hobbies, family life, sleep patterns, eating, etc. It is a very in depth assessment that takes all areas of the person’s (not patient) life, emotional, mental and physical situation into account. The practitioner spends time taking pulses all over the body, looking at the person’s eyes, tongue, ears, testing the reflexes and many other things. This takes time. Usually the initial appointment can take up to and maybe over 2 hours.

Lifestyle changes, diet changes, supplements, exercise changes or additions, fluid intake, bowel movements, all of these things would be addressed to relieve the dis-ease that the person is exhibiting. Have you noticed that dis-ease is used instead of disease? It is because the person in question is experiencing dis-ease in the body. The flow of energy has been disrupted by something and needs to be realigned. This can take the form of many different instructions and implementation of different foods, fluids and other items into the person’s lifestyle. Yes it is a bit more complicated than just popping a pill and going on with things. However, taking the time to actually be involved with health and wellness has its benefits.

Rev. Maria D. Wilcox
The POWER with-in and with-out is yours to utilize for manifesting Greatness and Love. Part I

Energy is very important for life and vitality. When you are happy your energy level is up and you not only feel good, people around you will feel the happy energy and it will perk them up as well.

The ability is within us all. It is just up to us to discover it.

When your energy level is low, disrupted due to stress or some other upset then it seems that every thing just wants to go wrong. We have all had these days, however the key is not to let it continue. Sometimes that is almost impossible due to the reason for the disruption. If, however, you focus on the negative you will be surprised at how badly things go in a very quick fashion. Negative energy will draw more negativity just like a magnet. People will feel your negative energy and it will disrupt their energy field and like dominoes things will tumble.

There are many ways to build up energy and many ways to deplete energy. Realizing that your energy may have been depleted through stress, illness, energy suckers, lack of sleep or many other possibilities is the first step to fixing the problem. Everyone knows that lack of sleep, stress and illness will wear you out, however it is not so well known any more that other people can suck the energy right out of you whether they mean to or not.

Being aware of how you feel on a daily basis is key to realizing that you need a recharge. There are also ways to shield yourself against people or things that will drain your energy. We will touch on some of those ways here, however more detailed information will be in a following class. For now let us take a look at how to be aware of our energy level.

How do you feel? Tired, run down, nervous, agitated?

Trouble sleeping?

Lack of appetite or maybe you are ravenously hungry?

Trouble concentrating?

The above issues may be a sign that somehow your energy has been hijacked. Let’s start with the easy stuff first; up your fluid intake, preferably hydrating fluid like water infused with herbs, fruit etc. Restructure your diet to get rid of undesirable empty calorie items such as junk foods and processed foods. Add some exercise in especially quiet walks in nature settings (safety first). Put yourself on a schedule that includes eliminating techno devises from your sleeping area especially if they emit light. These things will help to boost your ability to sleep, concentrate and will even out your appetite. Now that those things are taken care of, down to the nitty gritty. Have you been spending time with people that are always negative, grumbling, complaining, never smiling or just feeling down all the time? If there is any way possible you need to distance yourself from these people. If you must associate with them put some personal space between you and them, do not shake hands, hug or touch. This will minimize the issues. If you have to travel on public transportation you will have to learn how to shield yourself (more about that in a future class). What if the people you are around are not looking like the problem? It may be that just being exposed to the general public is draining, or like the majority of the population of the world you spend a lot of time on social media sites. This will also drain your energy. Reading posts, comparing yourself to others, looking at the pictures of starving animals, these things are detrimental to your well-being.

Homework : Think about what you have learned. Really explore how you feel and what type of people you are around. Look at your lifestyle and career. Now make a list of how you feel mentally and physically. Make another list of people you are frequently around and next to them a list of feelings you experience when in their presence as well as before and after you are near them, or even how you feel after you talk or text them. Do you frequent social media? List how you feel before, during and after the experience. Do you use public transportation, sit in traffic frequently? All of these things need to be addressed. Once you have done this. Put the list away to use for the next segment. Go make a cup of tea, draw a hot bath and relax with some healing music. Blessings and Love, til the next segment.

Rev. Maria D. Wilcox
Rock On!

Stones have for thousands of years been used for tools, jewelry, and other not so mundane purposes. Stone makes up the

bones of the planet that we live upon. It provides the base for our buildings, materials for building and many other things. For our ancestors as well as ourselves stones of every shape, size and type have been used for a variety of reasons.

Obsidian, a beautiful left-over from volcanic upheavals, has many different looks. It can be used as a cutting tool, arrow and spear point or to scrape off hair from face or hide. However, this amazing stone has other more illusive properties. Some of the more simple uses are to represent the element of Fire in a circle of magick. Obsidian when used in reference to healing and magic can be used as protection against negativity, anxiety, as well as assisting the Chakras.

Jasper comes in wonderful colors that correspond to different areas in the body and different uses. This stone promotes warmth, self healing, has been known to relieve nausea and is even mentioned in the Book of Revelation.

Fluorite also known as Fluorspar, has been said to have therapeutic affects when infused through water. This stone comes in a variety of beautiful colors, yellow, rainbow, violet, green, blue and even pyrite. Rainbow fluorite assists the psychic endeavors.

Some of the mundane uses of stones are as jewelry, carving mediums, paper weights, and landscaping accessories. However, when used as these items there are still elements of the not so mundane. Jewelry holds a significant place in the minds and hearts of humanity. It can show possession such as a wedding ring or engagement ring. A beautiful headpiece can show that you are in the presence of someone of the elite class. Certain settings such as pentagrams, moons, stars, could lead you to believe that this person was someone of the Magickal community. When an artist chooses stone for carving there is a sense of what the finished product will represent. Landscape stones give a certain sense of calm, or illusion, even the lowly paperweight holds some appeal for the owner.

Using stones in holistic or natural healing has been done for many centuries, however it has seen a resurgence in popularity. Stone, rock, gems, they are pretty, interesting, unique each and every one as varied and different as they are useful. Take a hike!! No, really, go for a stroll and look around. Do you see anything? Even on a sandy beach there is a glimmer in the sand, a crystalline shimmer. The bones of the Earth have many gifts to give as long as you are ready to receive them.

Here’s a few to spark your interest: Sugalite, Rainbow Jasper, Rose Quartz, Rhodonite, Fire Agate, Apache Tears, Lingam, and Boji.

Start your own Rock Journal. Look around your environment, what kind of stones do you have? Is there a local shop where you can go peruse stones and learn more about how they feel and the energy they have? Happy rock hunting!!

Rev. Maria D. Wilcox
It's Tea Time!

Welcome back and Blessings everyone! This class is about TEA. Tea is a wonderful thing, it calms the nerves, soothes the digestion, encourages enlightening conversation, heals ills, and is a warm wonderful addition to a good book and comfy sitting spot.

So, let’s get the necessary tools together to explore this wonderful beverage. You will need the following: a teapot or percolator, if you have city water or it does not taste good use PH balanced bottled water, some honey or other natural sweetener, a favorite mug and spoon, a tea ball to hold loose tea, and of course some herbs.

Herbal choices for the beginner : Chamomile (soothing, makes it easy to sleep, only use if you are not going to be driving, ) Lemon Balm ( calming, good for the digestion) Hibiscus (lemony flavor, however will lower blood pressure so use caution) Lavender, Echinacea, Sage, and Peppermints ( lovely flavor, immune boosters, soothers)


Tea is an infusion of plant matter through the use of hot water over the shredded, dried leaves and sometimes stems and roots of plants. This technique has been used since the beginnings of time by Shamans, mothers, wise women, healers, and the population in general for a myriad of issues. Tea can be a way to enjoy the benefits of a plant’s healing powers. Echinacea, chamomile, peppermint, these come to mind when thinking of healing plants. They boost the immune system, relax the nerves and soothe the digestion. They also taste great! Tea is a social medium as well. It is served when gathering with friends or visitors to relax the situation, set a warm welcome, allow for an easy conversational setting. Comforting and healing tea is something that will assist in the expansion of the mind and soul.

This lesson’s focus will be to research 3 teas of your choice and try them out! Make sure that you read and research well, do not use something that may not work well if you are on any pharmaceutical medications. Pharmaceutical medications for mood, blood pressure, and blood sugar do not mix well with St. John’s Wort, Hibiscus, or Cinnamon. If you are pregnant do not use Sage, Oregano, Hibiscus, or Rosemary.

When you have tried the teas, write your research out and submit. Please include the type of plant used, why you chose it, have you used it before, how it tastes, did you use a sweetener, did you mix it with another type of plant, what were the results. Enjoy, cheers.

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