Drawn to the classical teachings of Ayurveda and Yoga, Kate has also studied the indigenous practices of Peruvian Shamanism as well as Tantric Buddhism. Immersed in her love for plants, natural healing and the well being of all global communities, Kate blends these experiences in her practice to help others co-create long term solutions for inner and outer balance.
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TAKING OUR MEDICINE BACK – The Yogi Veda Spice Series
Cardamom: Elletaria Cardamomum
From tea to coffee and from exotic marketplaces to palaces, cardamom’s warmth and sweetness has earned her name as the Queen of Peace. Going back to her origins, long b…
Our health depends on our bodies digestive fire or ‘agni’ to break down food into nourishment for the cells and to eliminate waste properly. As undigested food lingers in the body, it leads to the formation of ama. Ama is essentially the toxic residue of …
New session Private Consultation already available! corespirit.com/services/private-consultation-…
New article THE WINTER MAGIC OF CARDAMOM already available! corespirit.com/articles/the-winter-magic-of-c…
New article An Āyurvedic Approach to Toxins already available! corespirit.com/articles/an-ayurvedic-approach…
New event Healing With Ayurveda already available! corespirit.com/services/healing-with-ayurveda…