Caitlin Rose
Taking an integrative approach to healing, I focus on all aspects of life in order to deepen the spiritual and mind-body connection. As a dedicated student and teacher, I am passionate about helping students feel more at home in their body and strengthen their own inner guidance system.
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Private sessions are a great way to deepen your practice in a much more intimate and personalized setting. During our sessions, you will learn how to ground and work with your body so it is not working against you. Private sessions are great for beginner students, if you are looking for 1:1 support or rehabbing an injuring.
As your personal wellness coach, I help you take strides in becoming the best version of yourself - spiritually, mentally and physically. I will guide you through the process of creating a vision for your life, health, and overall wellbeing.
Expect to:
Develop a deeper relationship with yourself while on your path to healing.
Create a holistic practice to help manage stress and anxiety
Break down mental and emotional blocks to living your best life
Start developing healthier lifestyle habits and food choices.
Re-establishing yourself as a masterful creator of your health, wealth, and dreams
Receive support in managing sugar addiction and emotional eating.
New session 1:1 Yoga Session already available! Book it now
New session Health Coaching Session already available! Book it now