Choose by Your Concern |
Taking an integrative approach to healing, I focus on all aspects of life in order to deepen the spiritual and mind-body connection. As a dedicated student and teacher, I am passionate about helping students feel more at home in their body and strengthen their own inner guidance system.
Private sessions are a great way to deepen your practice in a much more intimate and personalized setting. During our sessions, you will learn how to ground and work with your body so it is not working against you. Private sessions are great for beginner …
As your personal wellness coach, I help you take strides in becoming the best version of yourself - spiritually, mentally and physically. I will guide you through the process of creating a vision for your life, health, and overall wellbeing.
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Our amazing team of dietitians support clients accross Canada with:
Welcome to the Dietetics and Nutritionist Services.
We pride ourselves on the promotion of evidence based practice. Your nutrition is vital for growth and development and we endevour to not only gets you to your goal but exceed it.
Services are delivered via telehealth and include general consultations and cutom designed meal plans.
Body Insight empowers you to take control of your wellness. We help identify a compelling reason to change, clear goals, a plan to achieve them, and confidence that you can do it. We’ll discuss what optimal wellness looks like for you. When you come to us with a desire to change, we’ll make sure you leave knowing where you need to improve and have a clear path forward.
Teaching Yoga classes that will help you develop strength of body, and peace of mind.