As your personal wellness coach, I help you take strides in becoming the best version of yourself - spiritually, mentally and physically. I will guide you through the process of creating a vision for your life, health, and overall wellbeing. Expect to: D…

Private sessions are a great way to deepen your practice in a much more intimate and personalized setting. During our sessions, you will learn how to ground and work with your body so it is not working against you. Private sessions are great for beginner …

This 60-minute initial consultation is a time to delve into your health concerns and your health goals, and to formulate a wellness plan that is tailored to you. We may explore functional medicine testing if required.

Receive a personal channeling session in which a guide directly speaks to you from beyond the physical veil. Though you may ask a question to be answered, the guide typically gives direct wisdom about what you need to hear in the moment. Whatever is happe…

Clearing away the selected intense emotion from all the memories and healing the personal narrative. You have intense emotions that weigh you down that you need to release?► Some emotions & memories keep coming back, but you don’t know how to discharge t…

You meet with Breathwork and experience a full first session. ►During a breathwork session, one might experience the release of pent up emotions and subconscious traumas; ►get a brighter and clearer sight of their experiences and► acquire a wiser approac…