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About

As a Life Coach and Energy Alchemist I draw from my background as a Classical Homeopath, Yoga Teacher, Holistic Health Coach to I deeply support ambitious burnt out women regain their energy, passion, and zest for life.

Stop overachieving, pushing, repressing your emotions and your symptoms. Learn how to allow, receive, “BE” to heal your body/mind get energized at a deeper level than ever before.


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Pummel & Knead
Trigger point therapy
Mindfulness
Deep Tissue Massage
Myofascial release
Sports Massage

Pummel & Knead offer a bespoke range of on-site sports and remedial massage services in the corporate workplace.

​Our seated treatments aid in well-being, stress relief and relaxation, with no disruption to the working day.

​We also run online webinar well-being workhops that help to combat stress and anxiety through breathing, self massage and stretching techniques.

Alternate Pathways
Emotional Freedom Technique
Art Therapy
Clairvoyance
Aromatherapy
Career Coaching

Hi I’m Carole,I offer 1:1 Life Coaching consultations to women who have suffered trauma. I am a survivor too and have used holistic healing to get through many of lifes trauma. I also offer a Holistic Healing to animals who are suffering from lifes stresses and strains. I also offer Spiritual Counselling and classes and workshops in everything I practice.

Solace Equine Assisted Therapy
Equine-assisted therapy
Mindfulness
Cognitive-behavioral therapy

Solace Equine Assisted Therapy is based in the beautiful Sunshine Coast Hinterland in Queensland, Australia. Sessions at Solace are individually tailored for the needs of each client and are held in a natural, farm style environment with the support and participation of the horses . If you’re feeling stuck or confused, unhappy or anxious then we could help you find your way to feeling better.

InStill Mindfulness
Mindfulness
Mindfulness meditation
Brain Hacking
Leadership Coaching
Guided Meditation

Cultivating a mindful world for all by raising awareness, improving quality of life, and supporting healthier communities through providing mindfulness-based education, resources, and outreach.