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I’m all about setting my clients up for success through simple (not always easy) tools and techniques for life.
This isn’t just me giving you a list it poses and saying good luck. It’s a very customized approach and plan to get you to a place where you can have a successful life changing yoga practice.
I’ll leave a review from one of my clients regarding what you get out of these sessions.
“I came into meet with Mary for an Yoga and Ayurvedic Assessment. She assessed my body type and my specific issues and goals. She then gave me nutrition advice, a yoga pose series and a mediation/mantra all customized to me! After 15 years in the industry it was amazing to find a method that personalized these essential aspects of wellness in such a comprehensive and individualized way. All aspects of mind, body and spirit were considered and addressed. Mary is an expert in the melding of ancient knowledge with modern scientific understanding. I noticed immediate changes in my body and my sense of well-being. Within weeks I noticed I was shedding a few extra pounds with ease and had more energy/focus. I highly recommend this service.
-Heather
Working with me allows you to explore not only your life’s desires but a deep healing from basic to very heavy symptomology. As a Classical Homeopath, Certified Holistic Heath Coach, Yoga Teacher, Ayurveda Specialist I bring in tools that allow you create more easy and flow in your life. These tools and techniques free you up to be fully awesome and live more joyfully instead of weighed down by fatigue, physical, mental, and emotional symptoms.
If you are interested in this work, reach out and let’s chat.
Here is what one of my client’s has to say about working with me.
What happened in between was so simple but so powerful! I have no intention of giving away Mary’s secrets in a facebook post but I’d like to publicly thank her for the work that she has put into “righting my ship”. I know she’ll humbly tell me that I did all of the hard work and she’s not wrong! I had to be in the right place to do the work. She’s not a miracle worker! But Mary has spent hours every week of the last 3 months sitting with me. (both literally and figuratively). Holding space with me. Listening to me. REALLY listening to me. Jumping up and down and excitedly cheering with me! Poking me for not keeping up with my homework…I couldn’t possibly think of a better coach.
Nothing else has really helped? You’ve tried it all and still feel like you’ve hardly moved the needle in reclaiming your health? In fact you keep feeling worse off than when you started?
Let me introduce you to homeopathy and it’s like treats like philosophy which takes the totality of symptoms into account to stimulate your vital force (your system) to heal in a gentle but effective way.
Dive deep into your health history in this 3 hour health consultation. The goal is to have a detailed understanding of your symptoms as a whole with which to identify a constitutional remedy that will positively ignite your body’s own inner healing.
I interview dozens of candidates per month and can easily spot issues with your resume and a profile which prevents you from being picked from the crowd.
I will ensure your resume has the right sections matching your seniority level, sentences allow your best qualities shine through.
We will discuss what will make you stand out and apply all these changes to polish your professional presence.
Have you recently awakened to the truth? Are things clear yet you are confused? Do you have a million questions? Or maybe you have been awake for awhile but are still stuck. If you are looking for some guidance than this session is right for you? Each individual's journey is unique and requires individual assistance. With over 20 years experience on the awakened path, I can help you navigate your journey. Let's look to see what your next steps are.
Our most thorough offer for healing, this service helps create and manifest success in all areas of life. This Energy Health package is designed for those who want and/or need real lasting transformation to occur.
During this process, clients uncover many unconscious issues (that are silently killing their progress towards their goals) in a safe way with a professional trained in Energy Psychology. Specific healing techniques are then applied to systematically decrease the stress associated with the issues that are brought up during the session.
Clients receive personalized healing support, navigating through their issues and instilling positive states of being. This in-depth process is for those who want to "be the change they wish to see in the world," as Gandhi once said.
This is a heavily discounted package - ONLY $54 PER (90 minute) SESSION!
Sessions are conducted by Certified Energy Healer, Matthew Elszy
Services are rendered online via video call (Zoom, Skype, or Duo) by appointment only. Let's coordinate an appointment that works for us. Under specific circumstances and for specific locations, in-person services are available by arrangement in the Seattle, WA area. Please be advised, no refunds are available at this time for this service.
Are you dealing with confusion, low esteem, anxiety, depression, overthinking , relationship issues and trying to find focus, confidence, purpose, peace and become self resilient in life ?
Coaching is a partnership process that would empower you to tap into your infinite potential and restore your peace and balance back to life.
Amritha Kailas is a Jay Shetty Certified Life and Success Coach.She specializes in emotional wellness and transformation by following a holistic approach that involves empowering the mind leading to the overall development of a person .
Amritha helps working women discover their authentic self so that they can lead a mindful life with higher focus,clarity, self esteem, peace and emotional balance.Through her coaching sessions and her customized coaching program, she guides and enables her clients to break through the mental barriers of negative emotions, self doubt, overthinking and past that has been holding them from leading a peaceful and harmonious family life.
The 35 days coaching program includes stages from Self Discovery, Mindset Development,Habit Mastery to Wellness & Transformation. Throughout the guided process, she offesr 1 on 1 support with checkin, motivations, assessments , powerful tools and workbooks based on ancient wisdom, neurosciences and psychology that ensures rapid progress and development in your life. The coaching process involves designing your goal based on the Discovery session followed by developing a personalized plan together with you based on your timeline, designing and implementing actions and reviewing/evaluating your progress.
Amritha discovered her life’s purpose as Coaching during the year November 2020 . Her journey from emotional pain experienced during her childhood resulted in mental health issues of anxiety and depression in her adult life. However Amritha’s perseverance along with the support from her family and spiritual masters enabled her to come back to life and pursue her passion in Sanskrit and Music through teaching. While teaching children and adults, Amritha noticed her mind expand with compassion which made her deeply reflect on her purpose in life. After many months of deep inquiry and reflection along with the support from her coaches, she embarked on the journey to become a Life Coach.
Amritha’s long term vision is to empower women in order to create healthier communities and a peaceful world .