Amy is a holistic health coach, yoga instructor & certified nutrition specialist. She coaches busy people who are overwhelmed, exhausted, and overweight and help them tap into boundless energy, drop those extra lbs, and find their zen. She offers 12 week 1:1 sessions, harnessing the power of the M’s of Wellness (Mindset, Movement, Meals, Me Time & Motivation) to realize your health goals.
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