<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Aspire Zen with Amy Sullivan | Core Spirit

Aspire Zen with Amy Sullivan

Amy is a holistic health coach, yoga instructor & certified nutrition specialist. She coaches busy people who are overwhelmed, exhausted, and overweight and help them tap into boundless energy, drop those extra lbs, and find their zen. She offers 12 week 1:1 sessions, harnessing the power of the M’s of Wellness (Mindset, Movement, Meals, Me Time & Motivation) to realize your health goals.
Nutritional Therapy
Clean eating
Mindfulness
Vinyasa yoga
Mindful Eating
About Aspire Zen with Amy Sullivan

Amy is a holistic health coach, yoga instructor & certified nutrition specialist. She coaches busy people who are overwhelmed, exhausted, and overweight and help them tap into boundless energy, drop those extra lbs, and find their zen. She offers 12 week 1:1 sessions, harnessing the power of the M’s of Wellness (Mindset, Movement, Meals, Me Time & Motivation) to realize your health goals.

4 years of practice
On Core Spirit since September 2021
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New session 60 Minute Hatha Flow already available! Book it now

Yoga Therapy
Aspire Zen with Amy Sullivan
Jun 21, 2024, 16:00
$10
60 Minute Hatha Flow