Max Wright

Planting seeds of consciousness, one post at a time! Aiming to uplift and motivate my readers with inspiring contect!
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Expert in the fields:Emotional Stress Release/Spiritual Healing/Mindfulness/Life Coaching/Physical
1 years of practice
On Core Spirit since April 2023
Bulgaria
Articles
Physiotherapy
Max Wright
The Ultimate Shoulder Series: A Comprehensive Guide for Building Healthy and Strong Shoulders
It goes without me realy having to say a thing. Breakups are hard. For both people invovled. Emotions are flying uncontrolably, memories come flooding back in and overthinking becomes a new habit. Its an experience that we all wish could be avoided. Yet…
Physiotherapy
Max Wright
The Ultimate Shoulder Series: A Comprehensive Guide for Building Healthy and Strong Shoulders
With an abundance of information available to us daily, being able to see what people are doing around the world at the click of a button has surely affected most peoples mental health. I’ll throw myself onto that pile as well. Comparing, judging and thi…
Mindfulness meditation
Max Wright
Meditation Is Easier Than You Think — Follow these 5 tips and start today!
A militant monk, cloaked in an orange robe, purched crossed legged on a mountain, may cross your mind when first hearing about the idea of meditation. But this is a method that anyone can practise. Just like yourself I was unsure how to begin and what ex…
Emotional Stress Release
Max Wright
A restless mind? 4 Tips on How to Help With your Anxiety
Anxiety is fear of the future. What do we know about the future? Well… nothing. We can predict and guess until the cows come home, but until we actually experience the situation that has been playing out in our head, we have no idea what is going to happ…
Emotional Stress Release
Max Wright
Feeling like you’re about to go off the rails? Put Out the Flames of Anger with These 4 Tips!
Everyone has a short fuse and can experience anger. Unless you’re a militant shaolin monk, meditating 24⁄7 in a sacred temple on top of a mountain, you’ve probably experienced the emotion of anger. That rush of uncontrollable emotion, waiting to burst ou…
Emotional Stress Release
Max Wright
Struggling to Find Your Passion? Say Hello to Ikigai!
Without a sense of purpose in life we can feel lost at sea. With the boat being uncontrolled, pulled by the waves of life as we drift into the unknown. Searching for something you are passionate about will help you regain control of lifes steering wheel. …
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Max Wright1y ago

New article The Ultimate Shoulder Series: A Comprehensive Guide for Building Healthy and Strong Shoulders already available! Read it now

Max Wright1y ago

New article The Ultimate Shoulder Series: A Comprehensive Guide for Building Healthy and Strong Shoulders already available! Read it now

Max Wright2y ago

New article Meditation Is Easier Than You Think — Follow these 5 tips and start today! already available! Read it now

Max Wright2y ago

New article A restless mind? 4 Tips on How to Help With your Anxiety already available! Read it now

Max Wright2y ago

New article Feeling like you’re about to go off the rails? Put Out the Flames of Anger with These 4 Tips! already available! Read it now

Max Wright2y ago

New article Struggling to Find Your Passion? Say Hello to Ikigai! already available! Read it now