This is an introductory session for individuals who are interested in coaching and are feeling stuck. In our session we'll examine why you are feeling stuck and make a plan for becoming "unstuck." We will create system for achieving your goals in a way that works for you.

Coaching is a partnership between coach and client. The coach helps the client to achieve their personal best and to produce the results they want in their personal and professional lives. Coaching ensures the client can give their best, learn and develop in the way they wish.

Alyssa Kelliher is an Attorney and a Life Coach. In our sessions we will focus on implementing healthy coping strategies and systems to destress your life. Some stressors are unavoidable. The goal is not to never encounter stressful situations. The goal is to be able to encounter stressful events and not let them take control of our lives. In our sessions you will learn to navigate these stressors in a healthy way. We will work together to create a life that feels great to you.

This service is meant as an opportunity for first time clients who are interested in relationship coaching and want to learn more. Coaching helps get you develop your relationships from where they are to where you would like them to be.

In our session we will identify boundaries that will help you find and nurture relationships that are right for you. We will work on building clear and effective communication tools that work for your unique relationships. We will build a positive relationship with yourself since this is neccessary for relationships with others to flourish.

Our pets are important and loved members of our family. We want to provide them with the best care we can. Animals are extremely sensitive and in tuned with the energy they are surrounded by. Reiki helps animals reconnect with the safe and loving energy of the universe. Reiki is perfect for animals who love to relax, who have experienced harships in the past, or as a restorative treat.

Animal Reiki can address any problems an animal may by facing including: physical, mental/emotional, and spiritual. It is a stress reduction technique that assists with healing. It is non evasive and can never cause harm. It is gentle, yet powerful and works well with other forms of healing, both traditional veterinary medicine and holistic. Reiki can be effectively given at a distance so can given virtually and can be used with feral, aggressive, and wild animals. Reiki goes to the root of the problem even if it is not known or results from something in the animal's past. Reiki stimulates the body's natural ability to heal.

Creating a calm energy around animals through the use of reiki is beneficial for all animals types.