<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Take Back Your Power | Core Spirit

Take Back Your Power

May 28, 2020

Don’t allow your negative thoughts to bring you down, those annoying little voices in your head that stop you from trying to do the things you so want to do but hold you back, that create doubt and fear within yourself and hinder your future, your growth, your full capabilities.

Take back your power, tell yourself you are in control, you control your thoughts and decisions, not your subconscious mind, you see, your subconscious mind will always try to take you back to place of safety.

Your subconscious will always try to protect you, it will always take you to that place of conditioning, it suppresses memories that will create further negative feelings, because they will remain unresolved, you will always spiral in the same vortex of unhealthy mental habits, negative thinking and mental frustration.

You can change the way your sub conscious mind thinks, you need to break the habit.

Change the way in which you speak.

Listen to what you say to yourself, and how you say it.

Be aware of the conversations you have with yourself, your thoughts, do you knock down a great idea straight away by saying you are not good enough ? or you are worried about what people will think or say ?

At the end of the day, it is all about YOU and what YOU want to change about yourself, how far do you want to spread your wings.

Spend your energy on creating vibrant energy for yourself, and within yourself, surround yourself in greatness, remind yourself that you are great, and you can achieve anything, because you can break the bad habit and replace it with a new fresh, healthy one.

Make a list of the things you want to change about who you are right now, and then start every day by changing that one little thing, direct your focus to that one habit, set yourself reminders, write down an affirmation for yourself, and when you wake up, read it out loud, and remind yourself of who you want to be, and who you are working towards becoming.

Start with small daily goals, work your way up to weekly goals, and Take back Your Power !

Leave your comments / questions



Be the first to post a message!

Book service of this author

Intimacy Coaching
Katya Alves
May 21, 2024, 07:00
$37
Health, Wellness & Sexuality

Do You…

Find yourself not wanting to get out of bed or leaving the house, you just feel despondent about your body, your life and your self-esteem? You are failing at your diet, your selfcare just isn’t what it used to be, and your lifestyle has taken a dip, you’re too afraid to liberate yourself to the fact that your sexual orientation is different to the norm, so hiding from the world is just easier.

On your Journey to Healing…

I will help you break free by using the Inner Conflict Therapy™ and Bang Pattern™ Techniques that will rid you of that inner conflict and distorted image of yourself and build up your self-esteem, by re programming your sub conscious mind and Drive Focus Filters with your new beliefs and new self-image, you will change the way you see the world and yourself.

Leaving you Feeling…

Confident, motivated and unique, with an abundance of self-love and self-esteem, the gratifying feelings of unconditional self-love and self-worth will shine through in who you are and who you were born to be

471
By registered users: 16
Spiritual Healing
Katya Alves
May 21, 2024, 07:00
$37
Work/Life Balance

Do You…

Feel drained and demotivated battling to find balance between your personal and work life, you seem to have lost focus in what is important to you, your values and goals have taken a dip and you are in despair, you are longing for a holiday but don’t feel you have time for even that.

On your Journey to Healing…

We will work towards setting weekly tasks, using a successful Goal Achieving System™ and a subconscious value elicitation process, we will bring back focus to your goals and re-structure your values in order of hierarchy, bring back the focus and energy to your life and get you the holiday you deserve.

Leaving you Feeling…

The best you have ever felt, with a great sense of achievement, re energised and satisfied, you will find the purpose towards being career and family or self-orientated. Imagine the joy and freedom of waking up feeling great every day!

455
By registered users: 10
Aromatherapy
Katya Alves
May 21, 2024, 07:00
$48
Support Through Doterra Essential Oils

Doterra Essential oils can have a profound effect on our emotions, and since our olfactory system is closely linked to the areas of the brain involved in memory, mood and emotions.

Doterra Essential Oils may have a variety of emotional benefits :
uplifting, calming, renewing, soothing and energizing.

As well as…

*Assist in healing the heart of trapped emotions
*Assist in healing the physical body
*Increase awareness on a spiritual and personal connection level

Join one of our fun and informative workshops and find out more.

629
By registered users: 12
Emotional Freedom Technique
Katya Alves
May 21, 2024, 07:00
$37
Letting go of Limiting and Negative Emotional Beliefs

Do You…

Have a lifetime of accumulated feelings of anger, shame, fear, doubt, despair, annoyance and hurt. Is that inner voice telling you, that “ you are not good enough, “you are unworthy “ or “ you are worthless “, you feel trapped in a cycle and don’t know how to change these feelings holding you back from achieving your goals and dreams.

On your Journey to Healing…

I will help you eliminate these feelings of doubt and negativity, by using 2 powerful Techniques called Negative Emotional Therapy™ and Negative Belief Therapy™ which will help you become aware of what they are, deleting them and replacing them with new empowering one’s. These techniques will help you take control of your emotional state and change the results you get in life.

Leaving you Feeling…

In control of who you are, who you want to be and what you want to achieve in your life. Attract better and more positive outcomes into your life, be in control of your emotions and thoughts, you can feel great all the time and you will see how your law of attraction, vibration and action start to change in your own life.

449
By registered users: 5