Zak Osman

Zak Osman received an undergraduate LLB Law degree with London SouthBank University with CILEX Advanced Paralegal understudy. He currently has a specialty in International Postgraduate Certificate in Education where he worked as a English and Theory of Knowledge Teacher for 7 years. Zak has recently been battling with mental health and he hopes by sharing his story.

Emotional Freedom Technique

Emotional Stress Release

Spiritual Healing

Awakening

Career Coaching

About Zak Osman

10 years of practice

On Core Spirit since February 2023

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Location

London, UK

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Videos

Emotional Stress Release

Zak Osman

Free

Introduction

This is a introductory video introducing myself, my experience and my intentions for the platform.

I wanted to introduce myself, am Zak, new to this platform and wanted to share some of my experiences, I am a CILEX Qualified Paralegal, AWS cloud practitioner as well as a teacher. A teacher of English and theory of knowledge for which I am an examiner for.

Most of my videos will be about well-ness especially mental health, creating that awareness and more or less reducing the stigma surrounding mental health. To say the least, you can be a fully functioning individual and yet still suffer from mental health issues

Articles

Zak Osman

Our Aging Friends

My dearest friend, as we journey through life, we come to understand that aging is an inevitable part of the process. It is a privilege denied to many, and as we reach our golden years, we must embrace the unique challenges that come with it.

One of the most important aspects of aging is the care and attention we give to our mental health. It is easy to focus solely on our physical well-being, but taking care of our minds is just as important. As we age, we can experience a range of emotions, from joy to grief, from love to loneliness. It is essential that we acknowledge these feelings and seek out support and resources when needed.

But aging is not just about the challenges. It is also a time of great beauty and richness, a time to reflect on the memories we have created, the lessons we have learned, and the relationships we have formed. We have lived long enough to understand what truly matters, to appreciate the small moments of joy, and to savor the sweetness of life.

So let us embrace the journey of aging with grace and dignity, knowing that our minds, just like our bodies, require care and attention. Let us also celebrate the beauty and richness of this season of life, cherishing the memories we have created and the people we have become.

May we grow old with love in our hearts and a deep appreciation for the journey we have taken. And may we continue to cherish our friendship, no matter how many years go by.

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