Sylvie Normandeau

Sylvie has been in the movement & wellness space for over 20 years. Her experiences as a single mom and cancer survivor have influenced her practice. Deepening her curiosity, acceptance of what is and surrender in the face of adversity. Class offerings in…

Expert in the fields:Exercise/Pilates/Dance therapy/Hatha yoga/Vinyasa yoga

15 years of practice

On Core Spirit since October 2021

Toronto, ON, Canada

Certificates

Videos

Sylvie Normandeau

20 min Full Body Yoga Stretch

This is a light and gentle practice to restrore and rejuvenate the body. No standing postures, just come as you are and enjoy the practice. Suitable for all levels. No equipment or experience necessary.

Articles

Spiritual Healing

Sylvie Normandeau

The Magic of the Unknown

In life, there is so much uncertainty. But we have a choice on how to handle this. Always. It’s often a game of control or else a game of surrender…. and often also, a balancing act between the two. When we act in control and try to manipulate outcomes i…

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Sylvie Normandeau•4y ago

New article The Magic of the Unknown already available! Read it now

Sylvie Normandeau•4y ago

New video 20 min Full Body Yoga Stretch already available! Watch it now

Sylvie Normandeau

20 min Full Body Yoga Stretch

This is a light and gentle practice to restrore and rejuvenate the body. No standing postures, just come as you are and enjoy the practice. Suitable for all levels. No equipment or experience necessary.