Sylvie Normandeau | Core Spirit

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Sylvie Normandeau

20 min Full Body Yoga Stretch

This is a light and gentle practice to restrore and rejuvenate the body. No standing postures, just come as you are and enjoy the practice. Suitable for all levels. No equipment or experience necessary.

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Spiritual Healing

Sylvie Normandeau

The Magic of the Unknown

In life, there is so much uncertainty. But we have a choice on how to handle this. Always. It’s often a game of control or else a game of surrender…. and often also, a balancing act between the two. When we act in control and try to manipulate outcomes i…

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Sylvie Normandeau•3y ago

New article The Magic of the Unknown already available! Read it now

Sylvie Normandeau•3y ago

New video 20 min Full Body Yoga Stretch already available! Watch it now

Sylvie Normandeau

20 min Full Body Yoga Stretch