Choose by Your Concern |
Sylvie has been in the movement & wellness space for over 20 years. Her experiences as a single mom and cancer survivor have influenced her practice. Deepening her curiosity, acceptance of what is and surrender in the face of adversity. Class offerings include full-body strength & flexibility including yoga, barre, fitness & pilates.
Biologist; Certified Nutrition Coach, Personal Trainer : Corrective Exercise, Senior Fitness Specialist, and Sport Performance Professional.
Mel here. I have…
Teaching Yoga classes that will help you develop strength of body, and peace of mind.