Ausra Duverge
My approach to yoga is to use the practice to explore the body/mind connection and to bring awareness to everyday life. By using yoga tools: movement, breathing techniques, relaxation, meditation, and philosophy, I educate my clients on how to make health…
About Ausra Duverge My approach to yoga is to use the practice to explore the body/mind connection and to bring awareness to everyday life. By using yoga tools: movement, breathing techniques, relaxation, meditation, and philosophy, I educate my clients on how to make healthy choices and develop a better relationship with themselves, become healthier, stronger, and more balanced. |
Expert in the fields:Yoga Therapy/Ayurveda (Ayurvedic Medicine)/Hatha yoga/Mindfulness/Yoga
On Core Spirit since July 2021
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