Ausra Duverge
My approach to yoga is to use the practice to explore the body/mind connection and to bring awareness to everyday life. By using yoga tools: movement, breathing techniques, relaxation, meditation, and philosophy, I educate my clients on how to make healthy choices and develop a better relationship with themselves, become healthier, stronger, and more balanced.
Yoga Therapy
Ayurveda (Ayurvedic Medicine)
Hatha yoga
Mindfulness
Yoga
About Ausra Duverge
My approach to yoga is to use the practice to explore the body/mind connection and to bring awareness to everyday life. By using yoga tools: movement, breathing techniques, relaxation, meditation, and philosophy, I educate my clients on how to make healthy choices and develop a better relationship with themselves, become healthier, stronger, and more balanced.
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β’3y ago
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Yoga Therapy
Ausra Duverge
$100
Yoga Therapy