I am a Transformative Lifestyle Coach, Multi Martial artist, and Fitness/Self Defense Instructor Focousing on Mindfulness, Movement, and Resilance. AnesteaServices.com I Provide a fun, safety focused way to get fit while learning Self-Care and Self-defense skills that will leave you Physically Energized, Mentally Alert and Personal Motivated. I introduce you to your Wholisticly Self.

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