I am a Transformative Lifestyle Coach, Multi Martial artist, and Fitness/Self Defense Instructor Focousing on Mindfulness, Movement, and Resilance.
AnesteaServices.com
I Provide a fun, safety focused way to get fit while learning Self-Care and Self-defense skills that will leave you Physically Energized, Mentally Alert and Personal Motivated.
I introduce you to your Wholisticly Self.