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Meditation & Mindfulness

Here at Meditation & Mindfulness, we offer virtual sessions to help live a more serene life. Our team of practitioners have a wealth of experience in different areas of meditation, which allows them to pass on the knowledge and skills needed to arrive in the present moment and deal with modern-day stressors.
Mindfulness
Mindfulness meditation
Guided Meditation
Breathing Meditation (Pranayama)
About Meditation & Mindfulness

Here at Meditation & Mindfulness, we offer virtual sessions to help live a more serene life. Our team of practitioners have a wealth of experience in different areas of meditation, which allows them to pass on the knowledge and skills needed to arrive in the present moment and deal with modern-day stressors.

On Core Spirit since February 2021
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New session Guided Virtual Meditation for Groups already available! Book it now

Guided Meditation
Meditation & Mindfulness
Jun 21, 2024, 00:00
$80
Guided Virtual Meditation for Groups