<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Abrar Ahmed | Core Spirit

Abrar Ahmed

I am Abrar, an experienced practitioner in stress management and mindfulness. I help individuals overcome emotional challenges, weight gain,panic disorder, and loneliness through mindfulness d by providing the right tools and knowledge. I have extensive p…
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Expert in the fields:Mindful Eating/Mindfulness/Emotional Stress Release/Career Coaching/Personal Development Coaching
7 years of practice
On Core Spirit since February 2023
Hyderabad, Telangana, India
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Abrar Ahmed1y ago

New article One Morsel Less :A sustainable method to lose weight already available! Read it now

Abrar Ahmed1y ago

New article Start Over -Again already available! Read it now