Having a Human Design readings is extremely empowering, validating, and likely life-changing.
I love teaching Human Design. I have been a Registered Dietitian for 21 years with a MS in Human Nutrition. I use a Functional Nutrition approach to get to the root cause of your health concerns. I use Human Design as a tool to establish well-being for all nutrition clients.
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Health and Human Design
Research shows when you feel good mentally and emotionally, this impacts your physical health too! Most of us don’t need science to tell us this because we can feel it.
I am a Registered Dietitian and use a functional nutrition ap…
When the body is stressed (physically, mentally, emotionally, environmentally), it releases cortisol produced by the adrenal glands. High cortisol levels have many negative side effects on your health, including an increased craving for sweets and fats.
T…
Akkermansia muciniphila was first identified in 2004 and is a species of bacteria that helps to maintain our gut lining and possesses many health benefits. You may not have heard of it, but that certainly doesn’t mean it isn’t important! I hope you find t…
New session Human Design Discovery Call already available! corespirit.com/services/individual-human-desi…
New article For Better Health, Do What You Love! already available! corespirit.com/articles/for-better-health-do-…
New article 8 Ways to Lower Cortisol Levels and Manage Sweets Cravings already available! corespirit.com/articles/8-ways-to-lower-corti…
New article Foods to Promote Gut Health and Increase Akkermansia already available! corespirit.com/articles/foods-to-promote-gut-…