Natasja King

Reiki is a energy healing system that balances the mind and emotions, promotes relaxation, helps to improve overall wellbeing, improves sleep, reduces pain and stimulate the body’s innate healing abilities. Reiki helps with emotional issues such as anxiet…

“I breath in, I let go.” A Reiki Master taught me this easy mediation technique: on an inhalation, think “I breath in”. On an exhalation, think “I let go”. That’s it. So easy to do but so profound. Every exhalation becomes an opportunity to let go of wo…