After more than 15 years of experience in various job roles I discovered that my true passion is to help those who are like me. I dedicated my past 6 years to study human behavior and psychology, that brought my attention to the benefits of mindfulness, if you think your too busy, but you always yearned to live a balanced life & maintaining healthy relationships you’re at the right place!
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Heal you trauma by getting mindfully aware of what is and opening up to the possibility of what it can be! It can be very difficult when struggle from a trauma, sometimes unknowingly, and sometimes thinking we shouldn’t even feel traumatized or ashamed of what caused our trauma even… Here is you safe place to discuss what’s on your shoulders ♥️
Spend with me 30 minutes while I guide a meditation tailored to your life situation followed by mindfulness based life coaching 🧘🏻