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Spend with me 30 minutes while I guide a meditation tailored to your life situation followed by mindfulness based life coaching 🧘🏻
Heal you trauma by getting mindfully aware of what is and opening up to the possibility of what it can be! It can be very difficult when struggle from a trauma, sometimes unknowingly, and sometimes thinking we shouldn’t even feel traumatized or ashamed of what caused our trauma even… Here is you safe place to discuss what’s on your shoulders ♥️
We all have a child within us, who can play a tremendous role in our healing journey.A healthy child in us can keep us in a joyful, playful and creative state of mind.
This healing and working with inner child can help us to reach the root of our blockages, pain and beliefs.Trauma stuck as this inner child in us can be viewed as a crack in a windshield that can hinder our clear view and smooth journey forward.
Here we are giving you a healing guidance for this child in you.Use this for 21 days to see the shifts in your being.
Looking to get some information on what a Conscious EFT Session looks like? Or looking to join a group Breathwork Session?
Book a free info session and I can answer all of the questions.
Emotional Release and Trauma therapy session (90 mintues).
This approach focuses on directly communicating with pent up emotions that are stored within the body.The unique combination of bodywork, verbal guidance and breath allows the client to safely release deep, otherwise hidden blockages from the past.
This allows someone to come in profound contact with him/herself like never before.Enabling them to break through the daily negativity into the life of their choosing.
CREATE UNBELIEVABLE TRANSFORMATION BY WORKING DIRECTLY WITH THE BODY
Session structureIntroduction - establishing issue and goal Main chunk - emotional release, meditative, theta brainwave state, interactionsClosing - Integreation and after care
Ashley is a Holistic Transformation Coach. Using the INTUNE five frequency method to bring your life into alignment, and empower you to break free from shackles of your past to create your dream life. Having left a corporate career in project management at the young age of 27, after experiencing burnout and the physical symptoms triggered by deep emotional wounding and pain. Embarking on her healing journey, leaving her corproate job to qualify in holistic energy life coaching (specialties on energy work, limiting belief clearings, impactful action), ICF cettification, NLP master Practitoner, and most importantly Emotional Release & Breathwork certification.
She uses the five frequencies of MIND, CONNECTIONS, BODY, DIRECTION and SPIRIT to guide clients through practices, explorations and deep dives into themselves. Her mission is that every person in this world, recognises their own innate power to be their own healer. To go into themselves and their past, family patterns, their beliefs, and create epic transformation in their life.
Ashleys journey herself has taken her through deep family & ancestral constellation healing, shamanic medicines, plant medicines, mental reprogramming of paradigms, feminine leadership and energetic clearing work.
Your Inner child holds the key to releasing your early programing giving you the freedom to integrate learning from early experiences. This is when your core beliefs are formed and your perceptions of self and place in the world are compounded. These fictional elements then limit the possibilities of your life. Once released you can come into the full expression of who you are here to be and fulfill your Dharma or Life Purpose.
We will use an Advanced Emotional Freedom Techniques including Matrix Re-imprinting. These gentle techniques are used to give your younger self the resources they didn’t have access to at the time. This is a world as magical as your imagination. We may also use chakra healing and colour to balance and heal through the electromagnetic field .
Your Inner Child is the central character and they decide what they need and what takes place. There is no need to re-live the event reinforcing the neural pathways of the trauma, instead we will create pathways in the mind using the new information and understanding that occurs during the session with your Inner Child.
Upgrade your beliefs to meet the energy of the Age of Aquarius