Tony Fahkry

I believe everyone has great potential within them. It is a matter of awakening it to reach your most efficient level. By focusing on what is meaningful to you, I bring value to your life by helping you think clearly and make decisions in alignment with w…
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Expert in the fields:Personal Development Coaching/Life Coaching/Wellness Coaching/Emotional Stress Release/Inner Child Healing
18 years of practice
On Core Spirit since April 2022
Australia
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Tony Fahkry•3y ago

New video Lifestyle Coaching by Tony Fahkry already available! Watch it now

Tony Fahkry•3y ago

New video How To Name and Tame Your Negative Emotions already available! Watch it now

Tony Fahkry•3y ago

New session Discovery Call already available! Book it now

Emotional Stress Release
Tony Fahkry
How To Name and Tame Your Negative Emotions
In this 14 min video, I outline a method to deal with negative emotions. Prof. of psychiatry Dan Siegel devised the method, which he calls: ‘Name it to Tame it.’ according to Dan Siegel, when you experience significant internal tension or anxiety, it’s po…
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