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Nora is a yoga teacher, a personal trainer, and certified nutrition coach. Nora holds a
Bachelor in Arts (Contemporary Dance) and Bachelor in Science (Psychology and Professional
Practice).
Nora can help you get the body of your dreams, get more active, sleep better and learn ways to stay focused, calm and positive.
A Sole to Soul Approach to Virtual Business Solutions and Virtual Personal Coaching
Virtual Personal Coaching
Life Coaching
Weight Management through Wellness
Wellness through Breathing
Wellness through the Feet
Small Business
Virtual Workshops
The 4 Tendencies
For Small Business
Biologist; Certified Nutrition Coach, Personal Trainer : Corrective Exercise, Senior Fitness Specialist, and Sport Performance Professional.
Mel here. I have thousands of hours in training experience - helping people get fit and building sustainable eating habits.
1-on-1 virtual workouts
Custom Meal Plans
After Care- Physical Therapy
Pain Management
Posture Dysfunction
Mobility Restoration
Our amazing team of dietitians support clients accross Canada with:
Welcome to the Dietetics and Nutritionist Services.
We pride ourselves on the promotion of evidence based practice. Your nutrition is vital for growth and development and we endevour to not only gets you to your goal but exceed it.
Services are delivered via telehealth and include general consultations and cutom designed meal plans.