Kelly Harrington, MS, RDN | Core Spirit

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Kelly Harrington, MS, RDN

Jul 29, 2024, 16:00

Human Design Discovery Call

If you want to know more about Human Design blueprint, this discovery call is your chance to ask me specific questions. Human Design shows us how we are all unique individuals. It gives you clear guidance on how to operate in alignment both as an individ…

Articles

Kelly Harrington, MS, RDN

For Better Health, Do What You Love!

Health and Human Design Research shows when you feel good mentally and emotionally, this impacts your physical health too! Most of us don’t need science to tell us this because we can feel it. I am a Registered Dietitian and use a functional nutrition ap…

Nutritional Therapy

Kelly Harrington, MS, RDN

8 Ways to Lower Cortisol Levels and Manage Sweets Cravings

When the body is stressed (physically, mentally, emotionally, environmentally), it releases cortisol produced by the adrenal glands. High cortisol levels have many negative side effects on your health, including an increased craving for sweets and fats. T…

Nutritional Therapy

Kelly Harrington, MS, RDN

Foods to Promote Gut Health and Increase Akkermansia

Akkermansia muciniphila was first identified in 2004 and is a species of bacteria that helps to maintain our gut lining and possesses many health benefits. You may not have heard of it, but that certainly doesn’t mean it isn’t important! I hope you find t…

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Kelly Harrington, MS, RDN•2y ago

New session Human Design Discovery Call already available! Book it now

Kelly Harrington, MS, RDN•2y ago

New article For Better Health, Do What You Love! already available! Read it now

Kelly Harrington, MS, RDN•3y ago

New article 8 Ways to Lower Cortisol Levels and Manage Sweets Cravings already available! Read it now

Kelly Harrington, MS, RDN

Jul 29, 2024, 16:00

Human Design Discovery Call

Kelly Harrington, MS, RDN•3y ago

New article Foods to Promote Gut Health and Increase Akkermansia already available! Read it now