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I am a Counsellor and certified Practitioner of Emotional Freedom Technique. EFT is like talk therapy with the advantage of accessing the core issues and resolving them in a gentle, thorough way. The memory remains while physical reactions and sensations are "deleted". Effective for reducing stress, anxiety, trauma, PTSD, phobias, weight issues, relationship issues, negative/limiting beliefs.
3 years of practice
On Core Spirit since March 2021

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