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Hi! I am a comprehensively certified yoga, Pilates, and Gyrotonic instructor and I have taught across 6 continents at numerous clinics, studios, and retreats. I love working with people of all abilities and experience levels. I integrate my knowledge of anatomy and physiology with the mind/body connection that is so vital in movement, to create dynamic individual sessions for each of my clients.

On Core Spirit since February 2021

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