I believe you were born with the right to Live, be Happy and be Well. So many of us are suffering with stress and anxiety issues and not sure where to turn. From my own personal experience I have found that cultivating the Mind, Body, Spirit connection along with a more Holistic way of living is the key to living your best life. Please feel free to visit the website for more details.
Sharon x
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Our wellbeing on all levels is connected to the chakras. When a chakra is not functioning properly or if it is blocked, illness is more likely to occur. A “block” is a place where your energies are confined or unable to flow freely. If the energy cannot f…
Reiki is a Japanese healing technique which balances a disrupted flow of energy within the body promoting a deep sense of calm, relaxation and healing on all levels.Reiki energy is universal and not bound by time or space and as such it is possible to con…
Taking a holistic approach to your health and wellbeing is really vital in today stressful world but do you ever consider your energy health? Feeling burnt out, overwhelmed and disconnected are all common signs of an imbalance in your Chakras (the concent…
The ancient practice of Aromatherapy is a holistic healing treatment which uses aromatic essential oils to improve the health of the mind, body and spirit and has been used by different civilisations throughout the world for centuries. Our ancient ancesto…
Crystals for Anxiety and Stress Relief
Stress and anxiety have become more common than the common cold so if you are suffering then you are not alone, although I am sure that doesn’t make you feel any better! If you are looking for alternative ways to su…
New article Feeling Overwhelmed, Burnt-out and Disconnected? Check in with your Energy Centres already available! corespirit.com/articles/feeling-burnt-out-ove…
New session Reiki Intense Chakra Balancing for Optimal Wellbeing already available! corespirit.com/services/chakra-balancing-for-…
New session Distance Reiki by Reiki Master already available! corespirit.com/services/distance-reiki-g4adnm
New session Re-connect with Nature Course to reduce Stress (and Anxiety) already available! corespirit.com/services/re-connect-with-natur…
New video The benefits of re-connecting with nature already available! corespirit.com/services/the-benefits-of-re-co…
New video Easy Ways to Reduce Stress and Anxiety and Live your Best Life already available! corespirit.com/services/easy-ways-to-reduce-s…
New article Restore Emotional Balance and Find Calm with this Ancient Healing Art already available! corespirit.com/articles/restore-emotional-bal…
New article 13 of the Best Healing Crystals for Anxiety and Stress Relief - Quick Guide already available! corespirit.com/articles/13-of-the-best-healin…