Marlien Wright

Hiello I’m Marlien. I am the author two books (Jacana Media), certified health coach, Kinesiologist, yoga and Pilates teacher, as well as most recently the host of a podcast. My teaching and coaching philosophy are informed by my belief in my client’s i…
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Expert in the fields:Pilates/Life Coaching/Guided Meditation/Health Psychology/Applied kinesiology
47 years of practice
On Core Spirit since April 2023
Cape Town, South Africa
Certificates
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Marlien Wright10mo ago

Restorative & Tension Releasing Yoga

Overview

Hello, I teach restorative yoga for tension & trauma release. Classes are slow and relaxing, incorporating movement and breath-work to calm the nervous system.

Target audience

I specialise in teaching 40 + year old clients

Benefits

Tensi… continue

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