I help 40+ year old Mom/Dad get in the BEST shape of their life!
OVER 3,000 Clients Transformed!
Certified Nutritionist, Certified Herbal Information Specialist, Certified Fasting Coach
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Eat fat, lose fat! Don’t be afraid of your fats! The trendy years of “fat free” are finally over. Science has shown this fad diet holds no true health benefits. In addition to being unnatural and unsatisfying, this way of eating promotes diabetes and hear…