Hello I am Tamar Selin a Health Coach focusing on wellness, weight and stress management
I am from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques such as Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.
I work with my clients to help make lifestyle changes, real and lasting results.
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Did you know that things you eat could be the reason for your belly fat, constipation, anxiety, brain fog and so much more?
Elimination diet is the most reliable way to find out whether you have food sensivity or not in order to prevent those different s…
That one diet doesn’t work let’s face it
I will guide you to find the food and lifestyle choices that best support you. I will also help you make gradual, lifelong changes that enable you to reach your current and future health goals.
It’s rare for anyo…
New session Elimination diet already available! corespirit.com/services/elimination-diet-vq3l…
New session Health coaching for weight loss and stress already available! corespirit.com/services/health-coaching-for-w…