Hello I am Tamar Selin a Health Coach focusing on wellness, weight and stress management
I am from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques such as Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.
I work with my clients to help make lifestyle changes, real and lasting results.
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Did you know that things you eat could be the reason for your belly fat, constipation, anxiety, brain fog and so much more?
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I will guide you to find the food and lifestyle choices that best support you. I will also help you make gradual, lifelong changes that enable you to reach your current and future health goals.
It’s rare for anyo…