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Do you want a self-care routine but you’re just not sure how to build one? Maybe you think you don’t have time for self-care? Or you have no idea what to do for self-care? In this 2-hour coaching session, we will: - go over what self-care is - discuss yo…

In the wake of the coronavirus outbreak, it’s normal to feel fearful and anxious. With all the social distancing, interruption of plans, emergence of uncertainties, and wave after wave of unfavorable news, it’s only human to feel sad, frustrated, lonely a…

Self-Care Catalogue How you love yourself is how you teach others to love you. - Rupi Kaur. This initiative has been taken with a thought that self care is not an expense, rather an investment. We want to focus this program on enabling you to see the ble…

Treat your gut to some true self-care with this 3-month gut care package. The package includes: - 1 x Initial Consultation (up to 60 minutes). - 2 x Extended Follow up Consultations (up to 45 minutes). - Test requests. - Test result analysis. - Your…

Join a certified life coach, ULC minister and licensed massage therapist as they walk through multi-dimensional self-care on a day-to-day level using practical checkins for your busy life.

Hi everyone, I hope you are well. I will be offering self care advice and things you should be doing to effectively help yourself mentally and physically.

Overview Chakra Cleansing is a Body Technique for cleaning and sanitizing the Chakras through subtle touches in the body. This technique aims to release and remove stagnant dense energies and impurities that accumulated in the Chakras, hinder the free ci…

During this session I will offer a personalised assessment of your diet and lifestyle, and we will see together how to improve your gut and keep it healthy through diet and lifestyle.

Do you want to understand some basic important communication skills? Want to be able to reconnect with your partner/children/family or friends?:Understand what effective communication is:What Empathic Awarenesses Skills are and how to utilise the listeni…

4 weeks. 4 coaching sessions. 4 meditations. 4 modules. This is the course to change your relationship with alcohol in a world where that seems impossible. We are surrounded by all things boozy from such a young age, there is nothing more freeing than…

Helping Professionals Navigate What’s Next with Clarity and Confidence I’ve been helping individuals gain clarity, direction, and momentum in their professional lives since 2000. Whether you’re just starting out, looking to grow in your current field, or…

Anything related to career is welcome here: We can work on goals like finding direction, negotiating salary raises, finding a new career/job, changing your industry, etc. I work with my clients for 3 months, once a week.

Consisting of 8-10 sessions + 2 follow up sessions, I have a way to get your exact value system and how you operate from you unconscious mind, elicit (as in find out) your exact deepest rooted unconscious values. What it then leads to is amazing intervent…

I offer an objective and dynamic career counselling service that is unique to every woman and her situation. Allowing her to feel heard and understood in a safe environment free from shame and judgement. I will work alongside you to help you understand y…

Overview This executive coaching session is tailored for professionals experiencing a career crisis, burnout, or uncertainty about their next steps. With a strategic and empathetic approach, you’ll gain clarity, confidence, and actionable tools to reigni…

Does this sound familiar? I’m struggling to balance work and home, I’m overwhelmed and not sure where to turn. ​​I want to progress my career but I don’t want to compromise family life. Is that even possible? ​I’ve missed out on so many opportunities …

Overview Start envisioning the career you want and let’s work together to get you there! Target audience Anyone wanting to develop or advance their careers. Benefits Learn skills valuable to developing your professional skills and advance in your car…

First of all, congratulations on making the first step in your personal development and career journey! With this one-to-one career and personal development coaching program: You will be able to identify your current challenges, but also a strong skill…

**What is a Career Power Session 15 minutes conversation Go through where you are in your career and understand where you want to be In the end, we will explore what solutions are available to you so you can move forward

This session is for you, if you ✔️ are in a career crisis, feeling lost and not knowing which direction to go ✔️ want to transition to another career ✔️ want to have a job that fulfills you and gives you a sense of purpose The N of coaching sessions requ…

Are you unsure whether to quit your job, change career, take promotion or start your own business? Some big career decisions can overwhelm you, leaving you feeling stuck and lacking in confidence. In this decision making session we will get to the heart …

A 15-minute call, where I’ll listen to your career roadblocks and offer some professional feedback related to your resume/cover letter/LinkedIn profile, job search or career path in order to stay compeitive in today’s job market and start to get your desi…

Are you a female professional: o Tired of working long hours to prove your worth o Not getting the promotion or pay rise you deserve o Feeling apologetic for asking for what you want o Finding difficulty managing conflict and difficult situations o Feelin…

As a trained and certified coach, I need to clock 100 hours of coaching practice to meet the requirement for accreditation with the International Coaching Federation. My coaching experience include working with early career graduates in accelerating their…