I am Chrissy, a mental health coach. I help people work through trauma, in that, the negative impact of the bad experiences we've been through and how it impacts our identity, mindset and sense of worth, so as to move from just surviving to thriving.

What We Will Cover:

• Identity in Trauma
• State of Being - knowing, feeling, thinking, doing
• Shifting the Trauma Mindset
• Owning your Worth

I look forward to being your coach, and offering perspective, accountability and support.
Be blessed.

Being in this world is challenging, we face battles of all sorts, especially being a Christian dedicated to the journey of Salvation. it can get lonely. I remember the various times i have needed fellowship, support, a system that I can rely on in the body of Christ, and I dont know where to start. I have decided to offer what I, at vaious times, really need. A support system. A place to vent, discover, rediscover, laugh, cry, talk, listen, and even be silent if thats what you need. A place of service, where I am honest and open and you get to do the same. Come and sit with me sometime.