Meditation4Sobriety

A 90-day 1:1 spiritual journey for those in addiction recovery to help you find strength, courage, and hope to face everyday challenges with a new resilience.

Sign up for a discovery session today!

Join me at Wednesdays 5:30pm EST on Zoom!

During a Meditation4Sobriety class, you will be guided through a relaxing sequence of breathing techniques, affirmations, and guided meditation as you learn about each step and the associated chakra.

No experien…

Session can be in-person or at a distance via phone or video chat.

A distance session is 60-minutes including a 15 call to discuss needs. The session can be done over the phone, over video chat, or at a specified time.

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