guided meditation using EFT tapping to help ease stage fright, performance anxiety . this meditation takes you from leaving your home up until you perform , present . You can listen, read the captions , or just watch .
Fortunata Barone is a certified EFT emotional freedom technique practitioner, specializing in releasing stage fright and anxieties . She also has a Bachelors degree in Psychology and Masters degree in Counseling . She lives in New York State with her husband and son . Nata, is also a competitive adult figure skater.
3 years of practice
On Core Spirit since September 2021
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