AYURVEDIC HEALTH ASSESSMENT
GETTING TO KNOW MORE ABOUT YOU DURING THIS INITIAL CONSULTATION:
I will interview you about your previous medical history and what recent health concerns, complaints, or challenges you are experiencing.
I will assess your current state of health by asking detailed questions about your daily nutrition and lifestyle habits, energy levels, emotions, digestion, work, work-life balance, and relationships.
I will determine your unique mind-body-consciousness type right now. This is your Deha Prakriti in Sanskrit.
(✨Clients find this very enlightening and interesting to discover deep holistic knowledge about themselves and their lifestyle✨)
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Hello! I am Suneeta Lakshmi Lies, a London-qualified Ayurveda Consultant and an Integrative Ayurveda Practitioner.
Are you seeking:
to improve your digestion?
to experience a better quality of sleep?
to optimise your energy levels and mental clarity?
to balance your life?
to create a healthy personalised daily routine and an individualised nutrition plan?
or perhaps to develop your consciousness?
LUMINOUS AYURVEDA can help.
GETTING TO KNOW MORE ABOUT YOU DURING THIS INITIAL CONSULTATION:
I will interview you about your previous medical history and what recent health concerns, complaints, or challenges you are experiencing.
I will assess your current state of health by asking detailed questions about your daily nutrition and lifestyle habits, energy levels, emotions, digestion, work, work-life balance, and relationships.
I will determine your unique mind-body-consciousness type right now. This is your Deha Prakriti in Sanskrit.
(✨Clients find this very enlightening and interesting to discover deep holistic knowledge about themselves and their lifestyle✨)
We will discuss all the various attributes of your unique mind-body-consciousness type, (Prakriti).
I will determine if there are any digestive imbalances presenting, discuss tendencies, disorders or diseases you are prone to based on your Dosha type(s), and long-term prevention methods.
I will create simple and practical recommendations tailored to your specific mind-body-consciousness type to follow for 3 - 4 weeks.
I will check in with you regularly for accountability, to motivate, provide support and answer any questions.
ASSESSING YOUR PROGRESS 4 - 8 WEEKS AFTER YOUR INITIAL CONSULTATION:
I usually recommend follow-up sessions to assess your holistic experience:
If there are any long-term improvements, lasting results, or relief from signs and symptoms.
If balanced health and well-being is being maintained.
If there are any new health issues presenting.
To modify Ayurvedic lifestyle and nutrition recommendations accordingly.
I offer a 15-minute discovery call or Introductory Zoom session to answer any questions you may have about the Ayurvedic approach to your health, well-being and wellness.
Perhaps you just wish to talk, I will listen attentively.
✨ Happy and healthy are our most natural states of being.
Fewer health expenses and better quality of life in the future, begins with you taking mindful action and investing in your health today.✨
Suneeta Lakshmi Lies doesn’t have reviews yet.
Click the button below to leave the first one!
Hi Aisha, Yes it can.
I have had health problems lately. My skin is dry and cracked. The cosmetics didn't work. Can your service improve my health?
Hi Joan,
Yes, Ayurveda would help. According to Ayurveda, usually the root cause of sleep disorders and other health issues is due to tendencies of one`s type of digestion or a particular Dosha imbalance of your digestive fire, (Agni in Sanskrit).
In your private initial Ayurvedic Consultation with me we would need to discuss any other health concerns you are currently experiencing, and your previous medical history. I assess your current state of health, digestion, and I will determine your unique mind-body-consciousness type.
Next is your Personalised Ayurvedic Health and Well-being Plan Session in which we will discuss your unique mind-body-consciousness constitution, tendencies, and individualised lifestyle and nutrition recommendations to follow for 3-4 weeks.
Results depend on the individual, and how your own physiology restores balance after 3-4 weeks of implementing personalised nutrition and lifestyle recommendations and/or taking herbal remedies. Usually clients experience a transformation in their health during this time.
Hi Mark,
Yes, it does make sense to try the Ayurvedic approach to your health and wellness.
Ayurveda is a wonderful holistic medical system which includes maintaining or restoring balance for one`s mental, emotional, physical and spiritual well-being.
In your private initial Ayurvedic Consultation with me we would need to discuss any other health concerns you are currently experiencing, and your previous medical history.
Hello! Does it make sense to attend this practice if I have problems with anxiety?
Hello! I’ve been dealing with insomnia recently. I’ve already tried yoga, Swedish massage and self-massage to reduce the stress but nothing worked. Do you think an ayurvedic session would help? If so, how many sessions are necessary to start noticing the results? Thanks in advance!
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