Handling Stress & preventing Burnout
The distinction between the real and virtual world gets increasingly blurred, due to a fast paced life, leading to a high levels of stress, that imposes a heavy burden on the Mental health. The constantly weakening mental health eventually leads to the candle burning at both the ends and an eventual Burnout.
If you are already there or can see yourself heading down that slippery slope, then these sessions are for you.
You shall have a better understanding of: Stress, the damage it is causing you, how to undo the damage done and how to prevent further damage in the future.
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Namaste.
A serious meditator since the past 24+ years; Teaching since the past 20 yrs. Offered almost 1,500 Meditation Sessions free, since March 2020, participants from across the world.
Holistic Health coaching/HEALING, AYURVEDA based ENERGY unblocking techniques (5+ yrs)
Healing approach: freeing energy blockage+ diet+ Pranayama + Mudra
Life Coaching clients in India, Asia and Europe.
Most of us experience various anxieties in life, but when such anxieties start becoming too frequent and too intense, then they start becoming an obstruction in the way of normal/healthy living.
To tackle anxieties of all kinds, these sessions are offered to all those, who have identified the Issue & want to address it optimally, once and for all.
Everyone wants to enjoy life in a state of high energy. Towards that end, I shall guide you to energize your life, in a holistic manner, so that you truly enjoy life, without having to depend on any person / substance for the same. The approach used is holistic, encompassing all aspects of a being.
Enabling healing of various chronic ailments, using the ancient wisdom of Ayurveda, Yoga, Pranayam, Mindfulness, Mudras and Marma. Some of the ailments that could be addressed: GERD, Arthritis, Spondolysis, various Auto immune ailments, Anxiety, GI tract ailments, etc.
The distinction between the real and virtual world gets increasingly blurred, due to a fast paced life, leading to a high levels of stress, that imposes a heavy burden on the Mental health. The constantly weakening mental health eventually leads to the candle burning at both the ends and an eventual Burnout.
If you are already there or can see yourself heading down that slippery slope, then these sessions are for you.
You shall have a better understanding of: Stress, the damage it is causing you, how to undo the damage done and how to prevent further damage in the future.
There is an increasing urge experienced by more and more people, to undertake the Spiritual journey, without the baggage of any organized religion.
If you want to get deeper insights about the spiritual path, without really wasting too much time, as time is limited for everyone, then these sessions would enable you to get you deeper insights about this most rewarding PATH, on the basis of my own experiences over the past 24+ years, while walking on this incredible Journey.
We shall explore the Journey within, which would enable you to have greater clarity about what is truly important in life. You shall understand how you can truly add greater value to your Life, while you continue to practise your chosen profession.
Increasingly more and more people feel a strong need to live life more meaningfully.
Often some people experience a mid life crisis, which prompts them to look at their priorities afresh.
Hand holding / facilitating the possibility of finding the answers within you.
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Hello Emma
Better to avoid sedatives as much as possible. These sessions can offer a very viable alternative to sedatives, etc.
Hello Amanda, That would depend on your present state of mind, but results can be visible in a single session quite often, but it takes a few sessions to deepen the understanding.
Hello! Can I take a sedative to cope with stress? Or is it better to use such online sessions?
Hello! How many times do I have to attend this session to see the result?
Hello Joan
Thanks for reaching out.
As always, these are passing phases of life and you shall surely deal with them optimally.
You might want to schedule a few Sessions and see how they enable you to be better equipped to address the challenges faced by you presently.
Hello Brandon,
Thanks for reaching out.
The Sessions are easy paced & customized as per the prevailing state of mind of the coachee.
Wishing you a vibrant life,
Apoorva
Hello. Feeling really stressed out lately, yet I do not have much powers for some intense sessions. Is this practice calm and slow enough for me?
Hello! I wish I knew what I wanted in life. I got my bachelor’s degree and have some work experience already but I feel like I’m never gonna be happy. Nothing inspires me, nothing makes me passionate. Do you have any advice on how to find my purpose?
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In a shamanic healing I do:
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Love and Light
Joanna Rose Tierney
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It is my aim to help you build a meditation practice that works for you.
At first, meditation can feel intimidating to approach. I'm here to make it simple by giving you a clear path to incorporating meditation into your daily life, and experiencing the numerous benefits.
In a guided meditation session, we will:
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I look forward to working together!
Overview
During the initial consultation for the Light Body program, we'll delve into a holistic approach aimed at helping you achieve weight loss without resorting to traditional diets. We'll explore how this program can support your weight loss journey emotionally, mentally, spiritually, and physically, emphasizing a more profound understanding of your body and its needs. Through this comprehensive approach, you can attain lasting, sustainable results while nurturing your overall well-being and personal growth
Target audience
All adults looking to lose weight and adopt a holistic outlook
Benefits
Insight into your weight issue
Emotionally stable
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Healthier
Session
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Other comments
15 Chakras Clearing and Healing is done on-line
I will work with you either on a video call
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💜💜💜
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Overview
An introduction to the most reliable astrological process ever devised that is specifically curated for identifying one’s vocation. Have you ever asked yourself, "what is my calling in life?" Does the prospect of job vagaries make glum? Are you finally where you aimed to be professionally, but now questioning everything, including the path you chose to take?
Target audience
Candidates often are undergoing their first or second Saturn Return, or perhaps are in college.
Benefits
Save time and anguish by zeroing in on a direction that is most fitting and suitable for your natural aptitudes and interests. Done well clients realize the potential of a Vocational Analysis when the work life aligns with life's goals, and ultimately leads to fulfilment (The Midheaven). Alignment seems to be the key, to discover and attend to whatever the spirit finds agreeable, natural, and for the most part, generates well-being.
Session
15 minutes: this is not a full session, but only one small sidebar to a comprehensive consultation.
Other comments
The Midheaven Extension Process is remarkably reliable, but no process is foolproof. Many non-astrological variables are at play to either affirm or deny individual life direction. Still, with over an 80% success rate most people find incredible value in this service.