When I was diagnosed with Crohn’s disease in 2011, I was determined to take back my life! It takes hard work and commitment but it is possible! I know first hand that autoimmune disease doesn’t have to hold you back! You CAN make the diet and lifestyle changes to take back your health and calm your symptoms. I have no signs of Crohn’s today and have more energy and life than I did when I was younger!
Sadly, conventional doctors can only treat the symptoms, they don't know why the body attacks itself and they say diet has nothing to do with it. That is NOT TRUE! The body is not designed to attack itself. In fact, it has built in reduncancy systems in place to prevent that from happening. However, our modern diets have lead to inflammation, poor gut health and a lack of necessary nutrients that lead to a dysregulated immune system. In many ways, we have done this to ourselves through our own habits.
The good news is that you CAN address the root cause, stop autoimmune disease from progressing and reduce your symptoms simply by making some diet and lifestyle changes. These changes can make a profound impact on your health trajectory.
Health coaching for me is my passion and calling. I know the roads I went down in my health journey were for a greater purpose. I’ve been there and know what you must be feeling - the debilitating fatigue, the hopelessness, despair, brain fog, helplessness, the feeling of being betrayed by your body, the pain and the struggle to just make it through the day.
I want you to have hope! You are not alone in this! The women I partner with walk away with hope, confidence, and a refreshed vision of their future! They are armed with tools to take back their health. They get their joy, confidence and energy back. They begin to have the physical and mental energy to look outward again so they can live up to their God-given potential.
“I have come that they may have life, and have it abundantly.” John 10:10
Are you ready for a refresh?
I offer a low cost 30-minute consultation to hear about your biggest health concerns, what it is you want for your future, and to discuss how food, faith and Functional Medicine principles could be applied to your situation.