Connect With Yourself Healing Meditation

Connect With Yourself Healing Meditation

Format: YouTube video recording.

After the purchase I will send you a link to access the recording. You can then choose if you want to download it.

Duration: 25 mins 27 sec.

This guided meditation will help you to get deeply in touch with yourself, healing your relationship with your body, mind and emotions. You will learn how to detach from what you are experiencing and not confuse it with who you are in truth. As a result of regular practice you will be able to witness your life from a space of love and acceptance, validate your experience and be free from constant worry or anxiety. You will feel more at peace with yourself, and know who you are on a Soul level.

I guide people who are experiencing painful symptoms and disease to feel free and energised in their body and mind naturally through one-on-one online Ayurveda Yoga Therapy program. Connect with me today to step into the world feeling more vital and balanced.