I use mindfulness techniques to help you gain more awareness and be able to examine issues from different perspectives. Transpersonal coaching ultimately also helps you connect more deeply with yourself and others to achieve better relationships and self-love.
I specialize in transpersonal coaching. I employ mindfulness techniques during our sessions to guide you through you are experiencing. By being aware of the inner workings, we can then start to untangle the outer behaviours we display and our reactions. I am grounded in my yoga and mindfulness practice and would love to work with you to find your authentic self.