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Private 1:1 Yoga Class

Format
class
Presence
Online
Who for Whom
one to one
Growth type
personal
Regularity
session
Duration
60m
Age Restriction
0+
Language
English
Price
$125 USD
Practitioner
Private yoga lessons are the best way to address goals and work on areas of individual interest. These sessions give you the opportunity to work in a one-on-one setting and focus on your own needs. Benefits of Private Instruction: -Allows a teacher the opportunity to focus on you. -Ensures that the postures are appropriate for you. -Provides information and suggestions to make sure you are safe in poses and in proper alignment. -Helps you transition into our ongoing classes. -Gives you the opportunity to ask questions specific to you. Private sessions can include: -An introduction to yoga. -Modifications to practice yoga in a class setting. -Work with a specific condition or injury (anxiety, chronic pain, sleeplessness, lower back challenges, etc.) -Design home practice sequences. -Deepen your understanding of particular aspects of yoga (inversions, balances, alignment, breathing, meditation and relaxation). Contact Elena directly here to schedule your sessions.

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Provided By
Lebanon
Hi, my name is Elena, I’m a certified yoga teacher and I love sharing my knowledge in order to help people enhance their lives. I’ve been teaching for 6 years now, but discovered the healing power of yoga 15 years ago! I feel blessed knowing I can share my practice and see my clients thrive: just like flowers who blossom into their final form, people do the same as they grow in life..🤍🙏🏼
15 years of practice
On Core Spirit since June 2021

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Nearest free time
Sep 24, 2021, 14:00:00
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