Personalized Workbook Only

Duration
15m
Style
course
Growth type
personal
Regularity
session
Presence
Online
Language
English
Age Restriction
13+
Who for Whom
one to one
Price
$
55
USD

This is for the DIY-ers out there. I will have you answer a questionnaire to establish the focus of your workbook. From there, I will build you a library of tools, resources, and activities for you to do on your own. If discipline is not a problem for you, this is a great option. It is my coaching in a book. You have the ability to move through it at your own pace. The workbook will include about six hours worth of work.

NOTE: This does not include an actual meeting time. You scheduling a time is just reserving your workbook. If you would like a meeting, I have the option of a coaching session/workbook bundle. The turnaround time for your digital book is 2-7 business days.


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Hi there! I am a board certified life coach that focuses on positive psychology, psychosynthesis and mindfulness. I love unromanticizing the world of self love we see on social media, and helping clients understand what it actually means to accept ourselves. Take a sigh of relief because we do not have to love every part of ourselves in order to have self value!

51 years of practice
On Core Spirit since May 2021

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Reviews on Practitioner
5
(1 review)
Accuracy
5
Professionalism
5
Decency
5
Sociability
5
Cleanliness
5
Overall
5

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Hi! Yes my sessions certainly help with stress. I like to focus on where we spend our energy. That way we can focus more and worry less which helps alleviate stress!

Joan Wilson
May 17, 2021

Hello! Do your sessions help with the problem of stress? Thanks in advance!

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Nearest free time
Jul 26, 2021, 16:00:00