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Home Embodied Emotional Release Session

Duration
60m
Style
class
Growth type
personal
Regularity
event
Presence
Online
Language
English
Age Restriction
13+
Who for Whom
one to many
Price
$
16
USD

Runs the first and third Wednesday of each month from 8:30-9:30PM EST

Be led through emotional freedom technique, breathwork, and grounding meditation to provide stress relief and tension release. It’s like that good cry feelin, but no tissues required!

This is a collaboration effort of breathwork facilitator Rebeca Camacho and EFT instructor Genevieve Mackenzie.

*Note: The sessions only run The first and third Wednesday each month. Scheduling a time does not reflect the time of the event and is only meant to reserve your space for the event.


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Provided By

Hi there! I am a board certified life coach that focuses on positive psychology, psychosynthesis and mindfulness. I love unromanticizing the world of self love we see on social media, and helping clients understand what it actually means to accept ourselves. Take a sigh of relief because we do not have to love every part of ourselves in order to have self value!

51 years of practice
On Core Spirit since May 2021

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Comments
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Hi Michelle! Sorry I missed you comment. My notifications werent coming through. This is a space for community as well as healing. To begin, we have a theme each week and have a group discussion about how that theme shows up for us in our lives. From there we go into an EFT tapping practice led by me and after that we go into breathwork and a guided meditation practice led by my partner. After we open the space up for community again to answer any questions or to share how the experience was for you.

Your first session with us is free if you want to give it a try!

Hi Anna! Sorry I missed you comment. My notifications werent coming through. You will feel benefits after one session. Your first session with us is free if you want to try it out

To be able to learn the practices and do them on yourself I would say you could get a good idea after about 4. Does that answer your question?

Michelle Collins
May 31, 2021

Hi! So interesting :) I would like to know exactly how this practice goes. Thanks!

Anna Ginger
May 9, 2021

Hello! How many times do I need to attend this meditation to get results?

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Nearest free time
Aug 3, 2021, 16:00:00