Transformative Hypnotherapy
Hypnotherapy is an extremely effective therapy that works directly with the subconscious mind. The subconscious mind is 90% of our mental potential. It controls our habits, unconscious thought processes, and manifestational power.
The subconscious mind acts like a giant recorder that stores everything. Any unpleasant thought, feeling, or experience is stored in the subconscious mind and can create pressure on the conscious mind in the form of negative or unpleasant thought patterns, stress, anxiety, fear, detrimental habits, addictions, etc.
Addressing the issue on the subconscious level treats it directly and empowers you to consciously change your thought patterns and habits to support you in your life.
This is NOT a painful type of regressive therapy. The hypnotic state is a state of deep relaxation yet hyper awareness and is a very pleasant state of being similar to how you feel right before falling asleep or upon waking. Hypnotherapy is also extremely beneficial to control physical pain, improve one's sense of self, create positive change and to manifest what you want in your life and how you want to feel in your life.
I also include an energy healing to clear, remove bolckages, energize and promote well-being!
Please message me to schedule your appointment. ALSO please book the hypnotherapy consultation session first so I will be able to answer any questions you have and personalize your session to give you the best experience possible, thank you!
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Hi! I love working with people through healing retreats and online to promote healing, consciousness expansion, and help to create a solid foundation for well-being.
I am a Holistic Health Practitioner, Clinical Hypnotherapist, Therapeutic Art Life Coach. I integrate a variety of therapies in my sessions including energy healing and mind/body techniques, and herbal and nutritional guidance.
In this 30 min consultation I can answer any questions you have about Hypnotherapy, Life Coaching, Energy Healing sessions, or about our retreats.
I will be able to tell you how these therapies could benefit you personally and gain the necessary information to prepare for our first session or your retreat!
Private Retreats- Get the Clarity, TLC and Personal Attention You Need to Create the Change You Want in Your Life!
If you are looking for some personal down time, need help to breakthrough and heal from a difficult issue in your life, want some time to reconnect with yourself, and would like professional therapeutic support then join us on retreat!
This is the time and place for you to really come alive and thrive…
If you have been feeling bored, stagnant or stuck in your life, and ready to finally get through it and into a better place this retreat is for you! Through private insightful hypnotherapy sessions, life coaching and tangible mind-body techniques, you’ll regain your bearings, balance and flow to start enjoying your life again.
You will relax into your retreat with a therapeutic Goddess/God massage, complete with a sea salt exfoliation and a herb infused facial and have lots of personal relaxation time each day so you can reconnect with yourself and gain some much needed down time. You will also receive personal herbal and nutritional guidance that will support you to care for yourself long after you have returned home, centered and renewed.
Through rejuvenating body movement and daily immersion in nature (including a trip to our local waterfalls), you’ll reconnect with your life force. And through daily meditation and healthy vegetarian meals, you’ll deeply nourish your body-mind, leaving you more energized, refreshed and excited then you have been in years.
By the end of this retreat you will feel reconnected, rejuvenated and secure knowing that you have all the tools you need to support yourself moving forward into the next joyful chapter of your life! Please message me for availablility, information, and resevations thank you!
On this retreat you will gain a solid understanding, knowledge and valuable tools to use throughout your life to love, care for and support yourself to confidently stand in your full power and create the life experience you want and deserve. This is the time and place to really come alive and thrive!
If you are an eager, open-minded person who;s feeling stuck but yearning to embrace your full power and potential, then join us on retreat, where you will get re-energized, break through barriers, find a new inner balance, and come away with all the tools you need to create an exciting and joyful new life!
During this retreat you will gain and enjoy...
- A solid understanding of how you can love, value and care for yourself more so you can support yourself and thrive in your life!
- Valuable knowledge and tools you can use throughout your life to confidently stand in your full power.
- Personal life coaching sessions to assist you in processing and healing from any life trauma that has caused you to feel stuck so you can break free and recreate your life!
- Insightful journaling exercises and engaging group discussions will help you identify and eliminate debilitating thought processes or beliefs that have held you back.
- Clarity about what you really want in your life and several powerful mind-body techniques and personal herbal and nutritional guidance you can use to support yourself, increase your energy and guide you in recreating your life!
AND...
- A delightful stay in a safe, comfortable and beautiful accommodation
- Delicious healthy vegetarian gourmet cuisine made with love you can taste!
- Airport transportation to and from the retreat
- Energizing and beneficial yoga, Pilates, breath work, and meditations
- Transformational self-esteem and confidence building hypnotherapy sessions.
(Hypnotherapy is an extremely effective therapy that works directly with the subconscious mind. The subconscious mind is 90% of our mental potential. Addressing the issue on the subconscious level treats it directly and empowers you to consciously change your thought patterns and habits to support you going forward.The hypnotic state is a state of deep relaxation yet hyper awareness similar to what you experience right as you go to sleep or upon waking. It is a very peaceful, pleasant state of being.)
- An empowering photography session with a talented professional photographer who is gift is to show you your beauty
- Energy healing therapies
- Knowledge the ancient art of Feng Shui to create a positive energy flow in your life
- Fun, creative and colorful artistic experiences
- And 3 hours of personal relaxation time each day!
- Ocean and nature adventures
- A scenic and insightful trip to the local El Cora waterfalls and a lunch of local specialties on enchanting Las Islitas Beach
- And more fun surprises!
PLUS Awesome Bonuses!
- A pre- retreat personal life coaching session to evaluate and prepare for how the retreat can best serve you!
- 1 post retreat group follow up support session AND1 follow up personal life coaching session to support you going forward!
- An empowering hypnotherapy recording you can continue to transform with long after you have returned from retreat!
Available Dates :
December 5th-11th, 2021
January 23rd-29th, 2022
March 20th-26th, 2022
Please message me with any questions. We hope to see you on retreat! =)
In this therapy session I utilze hypnotic inductions to ease you into a trance state and then guide your own healing intelligence to balance your energies, remove neagtive energy, remove blockages and energize your system.
This is a very relaxing and rejuvenating experience! =)
Please message me ahead of time to scheule, thank you!
Hypnotherapy is an extremely effective therapy that works directly with the subconscious mind. The subconscious mind is 90% of our mental potential. It controls our habits, unconscious thought processes, and manifestational power.
The subconscious mind acts like a giant recorder that stores everything. Any unpleasant thought, feeling, or experience is stored in the subconscious mind and can create pressure on the conscious mind in the form of negative or unpleasant thought patterns, stress, anxiety, fear, detrimental habits, addictions, etc.
Addressing the issue on the subconscious level treats it directly and empowers you to consciously change your thought patterns and habits to support you in your life.
This is NOT a painful type of regressive therapy. The hypnotic state is a state of deep relaxation yet hyper awareness and is a very pleasant state of being similar to how you feel right before falling asleep or upon waking. Hypnotherapy is also extremely beneficial to control physical pain, improve one's sense of self, create positive change and to manifest what you want in your life and how you want to feel in your life.
I also include an energy healing to clear, remove bolckages, energize and promote well-being!
Please message me to schedule your appointment. ALSO please book the hypnotherapy consultation session first so I will be able to answer any questions you have and personalize your session to give you the best experience possible, thank you!
What is shadow work?
Shadow work is when we take a look inside at whatever feels uncomfortable, whatever not nice things we are feeling or telling ourselves or projecting onto others and rather than stuffing it or ignoring it we simply acknowledge it. This alone is a huge step to understanding ourselves, how we function, our roles in how we have created our past and present and how we can better create our future. A lot of our shadow side has to do with subconscious beliefs and fears based on past experiences, childhood environment, or any past emotional pain.
I developed a four step journaling technique that has been extremely beneficial to clients in my hypnotherapy practice and on our retreats. This is a simple free flowing journaling exercise where you write everything that comes to you under the page title for pages 1-3 and then utilize them to create what you want under page 4, and in turn what you want in your life. Here are the page topics:
Page 1: I am afraid of.....
Page 2: Sometimes I think/feel/ believe......
Page 3: Sometimes I feel other people think/feel/ believe about me....
Page 4: I want to think, feel, believe.....
Pages 1-3 Are for personal viewing only. It is important to feel comfortable and to be completely honest with yourself Once you write page 4 you can throw pages 1-3 away.
This is the basic process and in my hypnotherapy practice I ask my clients for page 4 only and I incorporate it into therapy. I have found that as we subconsciously and consciously create our reality it is not the mental plane alone but also the emotional plane that really makes the energetic shift and physical changes in our lives. This is why hypnotherapy and shadow work are the perfect match! As we uncover our subconscious blocks and realize how we want to feel and what we want to create in our lives we can then utilize hypnotherapy which works directly with the subconscious mind to plant healthy seeds to create a healthier better feeling reality for ourselves. As the poem by Mel Weldon goes:
"My mind is a garden,
my thoughts are the seeds,
My harvest will be either flowers or weeds."
You have the power to create the life you want!
What is shadow work?
Shadow work is when we take a look inside at whatever feels uncomfortable, whatever not nice things we are feeling or telling ourselves or projecting onto others and rather than stuffing it or ignoring it we simply acknowledge it. This alone is a huge step to understanding ourselves, how we function, our roles in how we have created our past and present and how we can better create our future. A lot of our shadow side has to do with subconscious beliefs and fears based on past experiences, childhood environment, or any past emotional pain.
I developed a four step journaling technique that has been extremely beneficial to clients in my hypnotherapy practice and on our retreats. This is a simple free flowing journaling exercise where you write everything that comes to you under the page title for pages 1-3 and then utilize them to create what you want under page 4, and in turn what you want in your life. Here are the page topics:
Page 1: I am afraid of.....
Page 2: Sometimes I think/feel/ believe......
Page 3: Sometimes I feel other people think/feel/ believe about me....
Page 4: I want to think, feel, believe.....
Pages 1-3 Are for personal viewing only. It is important to feel comfortable and to be completely honest with yourself Once you write page 4 you can throw pages 1-3 away.
This is the basic process and in my hypnotherapy practice I ask my clients for page 4 only and I incorporate it into therapy. I have found that as we subconsciously and consciously create our reality it is not the mental plane alone but also the emotional plane that really makes the energetic shift and physical changes in our lives. This is why hypnotherapy and shadow work are the perfect match! As we uncover our subconscious blocks and realize how we want to feel and what we want to create in our lives we can then utilize hypnotherapy which works directly with the subconscious mind to plant healthy seeds to create a healthier better feeling reality for ourselves. As the poem by Mel Weldon goes:
"My mind is a garden,
my thoughts are the seeds,
My harvest will be either flowers or weeds."
You have the power to create the life you want!
The most common myths you have probably heard:
- You must be mentally weak to be hypnotized.
False!
The hypnotic state is a natural state of existence. It is that comfortable, peaceful state you experience right before falling asleep and upon waking or during a very
deep meditation, intense concentration, or daydreaming.
- The hypnotist has complete control and can make you do anything they want even quack like a duck =0
False!
Contrary to stage hypnosis shows, in reality the person under hypnosis has complete control of the process. A person will only go as deep as they feel comfortable. Moral values and beliefs stay intact during the therapy. A hypnotist can NOT make you do or say anything against your will.
- The hypnotist can read my mind or I might reveal something I don't want to.
False!
During hypnosis the person in the hypnotic state has complete control. The hypnotist does not "go searching" for past experiences unless specifically requested by the client. The mind will only reveal to the person under hypnosis things they are ready to learn about themselves. Often this can be in the form of insights or understandings that come after hypnotherapy sessions. The therapy naturally advances and people make the changes they want at the pace that is right for them.
- Hypnotherapy is a painful type of regressive therapy.
False!
The hypnotic state is a state of deep peace and relaxation yet hyperawareness. It is a natural healing state that has been proven be therapeutic in itself aside from the actual therapy techniques.
- Hypnotherapy is just brainwashing.
False!
Through hypnotherapy negative beliefs/fears that create stress and emotional pain and detrimental behaviors are removed. However one of the most valuable aspects of hypnotherapy is the ability to create new empowering beliefs that create the positive change in the inner space, behaviors, and how one feels about himself or herself and their overall experience of life.
- Hypnotherapy is weird and doesn't really work compared to other therapies.
False!
Hypnotherapy has been proven to be the most effective type of psychological/behavioral therapy available. In a survey on psychotherapy literature by Alfred A. Barrios, Ph.D. revealed that hypnotherapy proved to have over 90% success rate with six sessions, in comparison to behavioral therapy that proved over 70% at 22 sessions and psychoanalysis under 40% success rate after 600 sessions. Because hypnotherapy works directly with the subconscious mind which is 90% of our mental potential and stores all of our memories and experiences, beliefs and habits; it is an extremely effective tool for change and wellbeing.
- Hypnotherapy is only useful for phobias and quitting smoking.
False!
Hypnotherapy is extremely effective for phobias and quitting smoking but it is extremely beneficial for the following issues as well:
Insomnia Chronic Pain Alcoholism Relationships Studying Prosperity
Anxiety Stress Depression Guilt Anger Emotional Pain
Trauma Grief Drug Abuse Fears Performance Creativity
Self Esteem Self Confidence Weight Loss Low Energy Visualization Relaxation
Sexual Issues Childhood Issues Behavioral Changes Social Phobias Public Speaking Addictions
Physical Abuse Mental Abuse Sports Performance Goal Attainment Memory Mental Peace
Often times there are misconceptions about inner work.
Some of these misconceptions are based on the false belief that we must fix some part of us to be "better", "conscious" or to achieve some "perfect"state of existence.
This is not true and is not the purpose or goal of inner work. Inner work is all about inner peace.
We are all human, we have all experienced pain on some level, we all have some insecurities and sensitivities, we all have some level of worry and sometimes these things get triggered. When we take a moment and look within as to what and why we are feeling/ reacting a certain way we learn about ourselves, we are able to nurture that part of us that was hurt and that helps us feel better and have more inner peace.
Sometimes inner work can be heavy as buried emotions can come up, but as they do we have an opportunity to release them and find ways to support ourselves and love ourselves more.
Inner work doesn't always have to be heavy and painful either. Anytime we take a moment to look within and get to know ourselves better we give ourselves an opportunity to learn how to care for and support ourselves, grow and live in our full potential more comfortably, and love ourselves more.
At Harmony Holistic Life our online holistic therapies and our group and private healing retreats provide a safe and supportive environment for inner work, based on self-love, consciuosness expansion, and creating a solid foundation of well-being to support you to enjoy life and thrive!
#Innerwork#Innerpeace#Wellbeing#Selflove
Our Feel Your Flow: Get Unstuck, Love Yourself, and Recreate Your Life retreats are all about creating a solid foundation for well-being rooted in self-love, self-confidence, and consciousness expansion.
On retreat our transformative hypnotherapy sessions build inner strength and mentally prepare us for a new beginning based in self-love, self-value, and self-confidence.
Group discussions aligned with insightful journaling experiences allow us to come to know ourselves deeply on new profound levels; and teaches us to give ourselves the unconditional love, support, and compassion we deserve in our lives.
Through rejuvenating yoga, and Pilates practices and daily immersion in nature (including a trip to our local waterfalls), we reconnect with our life force. And through daily meditation, personal herbal and nutritional guidance and healthy vegetarian meals, we deeply nourish our bodies and gain knowledge that will support us to care for ourselves going forward.
The option of an empowering photography session teamed with tangible mind-body techniques help us to create a new awareness of ourselves and our lives that we feel and see! On retreat we gain balance and start to exercise our trust and self-confidence muscles so we can make confident decisions with ease, peace, and grace.
Energy healing therapies aligned with life coaching help us to clear and pave the path for an exciting and enjoyable life consciously created with all the wonderful tools we learn on retreat!
We are holding these retreats in beautiful Nayarit, Mexico, December 5th-11th, 2021 January 23rd-29th, and March 20th-26th, 2022. We offer these retreats in love because at Harmony Holistic Life we truly believe life is what you make of it and everyone deserves to live a life they feel joyful about.
Every day is a new beginning full of opportunity! If you have felt stuck in life from past trauma and personal barriers, have wanted to gain clarity and confidence, or just want to treat yourself to a wonderful week of well-being that will enrich your life; then this retreat is for you!
Often we can forget our own power, our own ability to tap into our inner guidance, and our own beauty. At these times we can feel stuck, insecure, and unsure how to move forward in our lives. Sometimes we need to take a break, reconnect with ourselves, and consciously assess where we are and what we want to create moving forward.
The first step to reconnecting with yourself is creating the space to do so. At Harmony Holistic Life our Feel Your Flow Retreats: Get Unstuck, Love Yourself, and Recreate Your Life are designed to give you a supportive space to create the positive changes you want in your life.
On retreat, through rejuvenating body movement, daily meditation and immersion in the natural beauty of Nayarit, Mexico (including a trip to our local waterfalls), we reconnect with life force. As a guest you will receive personalized herbal and nutritional guidance that will support you to care for yourself long after you have returned home; centered and renewed.
By thoroughly aligning our hypnotherapy sessions, engaging group discussions, and insightful journaling experiences you get in touch with your feelings and come to know
your self deeply on new profound levels empowering you to give yourself the unconditional love, support, and compassion you deserve in your life .
The option of an empowering photography session teamed with tangible mind-body techniques help us to create a new awareness of ourselves and our lives that we feel and see! On retreat we gain balance and start to exercise our trust and self-confidence muscles so we can make confident decisions with ease, peace, and grace.
Energy healing therapies aligned with life coaching help us to clear and pave the path for an exciting and enjoyable life consciously created with all the wonderful tools we learn on retreat!
We are holding this retreat in beautful Nayarit, Mexico December 5th-11th, 2021, January 23rd-29th, and March 20th-26th, 2022. We offer these retreats in love because we believe that life is what you make of it and everyone deserves to live a life they feel good about. If you would like to break through personal barriers, create a deeper relationship with yourself, and learn valuable tools and techniques to support yourself going forward than this retreat is for you!
Have you been feeling stress, anxiety, depression, anger, guilt, low self-esteem, or some other emotional pain? Do you feel stuck or held back by something in your life? Or do you struggle with insomnia, insecurities, weight issues, chronic pain, or addiction?
If so, hypnotherapy can be a valuable tool for you to create positive change in your life.
Hypnotherapy is extremely transformational because it works directly with the subconscious mind. The subconscious mind is 90 percent of our mental potential and records every experience from birth until death and beyond. It holds our negative mental patterns and correlating emotional triggers. It is the part of the mind we use as we create and manifest in our lives through our thoughts, emotions and energetic vibrations. The subconscious mind also holds all our fears, inhibitions, anxieties and emotional and physical reactions to everyday circumstances in our lives. By working with the subconscious mind directly you are able to treat and alleviate the issue at the root and create new empowering beliefs that bring positive lasting results .
As Rick Hanson PH.D. and Richard Mendius MD explain in their book, Buddha’s Brain; your mental/emotional patterns directly influence your brain’s chemistry and even structure and will continue to fire neuron groups in accordance with the established patterns. He states, “ One thing is for sure, it’s that you can do the small things inside your mind that will lead to big changes in your life. When you change your brain you change your life.”
Hypnotherapy is the most powerful tool to erase habitual negative limiting patterns stored in the subconscious mind. As you engage in hypnotherapy, you create new positive empowering beliefs that benefit you on all levels, physical, mental, and emotional. Hypnotherapy helps one gain insight into your habitual patterns and helps you reprogram your mind and change how one experiences life. Pain of all kind emotional or physical is a mental affliction at the deepest level and can be relieved on that level. Aside from being the most effective type of psychotherapy according to several studies; it is a deeply relaxing, peaceful experience that brings an extremely pleasant sense of well being.
“Ultimately, happiness comes down to choosing between the discomfort of becoming aware of your mental afflictions and the discomfort of being ruled by them”- Yongley Mingyur Rinponce
Lizzy Robbins doesn’t have reviews yet.
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Hi Sherry,
I believe hypnosis could help you if you feel addicted to the video games and can help you feel more confident rebuilding communication and your relationship with your peers as family. After 3 sessions you should know if it is helping you. Best wishes, Lizzy
Hello. I have been playing computer games for several years now. Because of this, I began to quarrel with my parents. I also lost the skill of communicating live with my peers. Could you please tell me if hypnosis could help in my situation? How many sessions are necessary to start noticing the results? Thanks.
Hi Emma, I hope you are well. I apologize I am not able to schedule the free consultation through this site. I am happy to answer any questions you have via messaging here. Best wishes, Lizzy
Hi Emma!
Yes hypnotherapy can definitely help with emotional problems from childhood. I offer a free consultation to find out how it could help you personally. I am new to this site, I will check with them and see how I can offer that. Best wishes, Lizzy
Hello! Can your course help with emotional problems from childhood?
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View AllThere is no coincidence that you have travelled so far in your journey to get to this point in which your soul wishes to get supported to facilitate your spiritual development.
Walking a spiritual path without any dogmatic conditions, yet an unknown ocean of higher and more purified energies, where you want to move forward from the ordinary to the extraordinary, might be overwhelming and confusing.
The good news is that You do not have to walk that path alone! My job as a Spiritual Life Coach is to help you walk the path with ease. I am here to support your personal evolution without any judgment or comparisons, as I understand that you are a unique soul.
If you are looking to reach higher levels of consciousness and understanding of your inner world with regards to your purpose and meaning in life, most definitely you have found the right hands and guide to serve you.
Spirituality is nothing else than gaining the awareness of your inner and outer energies, your relationship with yourself, others, and your external world.
As a coach, I assist you with:
- Finding, your inner truth, re-inventing yourself and building a higher version of yourself.
- Helping you to create or re-invent your spiritual experience in your own way, and in your own terms.
- Supporting you while on your own transformational inner journey.
I help you obtaining results on:
- Overcoming mental self-judgements.
- Gaining self-respect.
- Eliminating negative self-talk.
- Healing what needs to be healed.
- Manifesting what you want to achieve.
- Experiencing higher estates of happiness, joy, and inner peace.
- Developing and practicing your own daily healthy rituals/habits.
Geopathic Stress
Geopathic stress is the distortion of Geo-electromagnetic energies in the earth’s field of underground water courses, mineral deposits; faults and underground cavities. These distorted or negative energies may radiate through your house or work place, affecting the health of the occupants in different ways. The problem arises when people spend long periods of time working or sleeping in these lines or zones of ‘Geopathic stress’ (GS). The healing of land and houses is essential for good health and wellbeing
Symptoms of Geopathic stress
While Geopathic stress does not cause illnesses directly, it may weaken the immune system which in turn weakens the body, making it slower to heal and more susceptible to illnesses such as cancer.
Sleeping in a Geopathic zone is particularly stressful. If you sleep on a spiral, where two Leylines of the negative energy cross, for example, two underground rivers, not alone may it affect your sleep patterns by causing broken or restless sleep or nightmares, you may wake up in the morning feeling more tired than when you went to bed. This is because the adrenal gland works overtime to compensate for the distorted earth radiation. The brain also cannot relax into a deep sleep to repair and regenerate the body due to the high content of adrenaline in the blood. Over time, the fact that you sleep in this energy overnight, may lead to energy imbalance or long term illness.
Any of the following are believed to result from exposure to Geopathic stress:
Behavioral problems, e.g. Aggression, hyperactivity
Emotional instability
Sleeping disorders and restlessness
Cancer, M.E. And M.S.
Aches and pains, e.g. Headaches
Back problems
Infertility and cot deaths
Asthma and allergies
Depression
Stress and nervousness
Lack of concentration or memory loss
Nausea
Disorientation
Exhaustion, fatigue or loss of strength
Absenteeism at work due to sickness
Not responding to medical treatment
Physical indicators of Geopathic stress
Animals that gravitate to lines or zones of GS include: cats, owls, slugs, snails, insects such as ants, bacteria, viruses, wasps and bees. Most mammals avoid areas of Geopathic stress. Horses and cows stabled over GS may become sick or prone to injuries. In Ireland in the days of old, people used to put cattle into the fields to see where they would sleep knowing that they would not sleep in areas of negative energy. This is then where the buildings were placed, in the good old days before planning permission!
Areas of non-productive fruit trees, gaps in hedges, twisted growth, patches in lawns and trees where lightening has struck can indicate areas of GS.
Animals and very young children can feel instinctively if a place is healthy or not i.e. If there are lines or zones of Geopathic stress within it. If children are oriented differently from when they were tucked in, or don’t want to sleep in their beds it is wise to check for lines of the GS.
Can the level of Geopathic stress be measured?
Through the art of dowsing, Dr. Gustav Freiherr von Pohl, the ‘Grand Old Man’ of GS, developed a scale to analyze the strengths and effects of the contaminated leylines
The scale runs from 1 to 16 with the following effects:
Up to 4: No effect.
5 – 6: Obesity, swelling of joints, headaches, sleeping problems, anxiety.
7 – 8: Mental disorders, addictions, suicides, depression.
9 plus: Cancer, leukemia, multiple sclerosis, Parkinson’s and many other disorders.
In both Germany and Austria it is the law to have your house checked for Geopathic stress before you move in.
Love and Light
Joanna Rose Tierney
This Session Will Take 40 Mins To 1 Hour. Depends from student to student.
A self image is not something that you see in the mirror but what you start telling yourself once you see yourself in the mirror. Most of the clients that i worked with did not even know they had a chance to move past their past in just single session.
This is the simplest way to a good life! your mind is like an electronic switching station. converting the potential energy into kinetic energy. Look at your current results you will know wherever you are stuck.
Ask for Help. Invest in your well being.
Includes A Practice Session Free Demo Of 20 Minutes To Know if we can Work with each other.
How it works: I use Shamanic Journeying tools to connect with the space and with my guide and helpers. I then remote view the house clairvoyantly and intuitively so that I can remove and transmute energies from my clients’ living or work spaces to restore energy, harmony, peace, flow, and promote growth in their home and their lives.
Once this work is completed, clients often report feeling more grounded, relaxed, energised, and that they feel more harmonious energies in the home.
Working with clients remotely, I open sacred space and commune with the House, the Land Energy, and with Spirit to intuit what is needed. I ask for information and guidance for you in relation to your space. Then I rattle and sage the home, office, or building within sacred space remotely holding the vision of the space in my mind while I shamanically journey - meaning, I go into a mild trance state - to the Spirit world or ‘non-physical reality.’
I will conduct healing and clearing of the space, for removal of that which is not serving the highest good. I usually visualise each energy that is removed, enabling me to write a report about the experience.
This is a remote healing for any location. You receive a written report.
Receive guidance about current life circumstances through an Oracle card reading. Using a three-card spread to reveal an intuitive reading of your energy, ask a question and gain insight about what is happening in your past, present, and future. Learn whether or not your actions are in alignment with a desired outcome, what challenges are holding you back, who or what may be helping you along the way, and how to progress. This is an introduction to my card reading, and is perfect for discovering whether or not we are a good fit for continued work together.
Are you looking to kickstart daily Iyengar Yoga practice that will leave you feeling refreshed, rejuvenated, and energized? Join me for this 5-Day Yoga Challenge. Each day for five days I will send a brand new Yoga practice(30 minutes duration) directly to your inbox.
This challenge is designed for all levels, from the Yoga newbies to the seasoned Yogis looking to re-inspire their practice. Get ready for long holds in classic Yoga postures that will help you reset and release tension from head to toe.
We all are getting a big serving of stress, anxiety and uncertainty every day. A regular practice of Yoga prepares you to handle the stresses of life with ease. You learn how to release stress so it does not accumulate and create dis-ease.
This is your golden opportunity to setup a consistent daily practice. Do not miss out! Best part of all, it is just $10.
Day 1: Tech Neck/Shoulders and Wrists stretching
Overview: Start things out nice and easy, get your blood flowing, play around with simple poses to relieve tension and tightness in the neck, shoulders and wrists.
Duration ~ 30 Minutes
Day 2: Hamstrings stretching
Overview: Work into some traditional poses and loosen up hamstrings to help prevent back pain, knee pain, and foot pain and rediscover freedom in movement.
Duration ~ 30 Minutes
Day 3: Core strengthening
Overview: Turn up the heat and build strength in the core which is really the center of all movements. A strong core provides better balance and better posture.
Duration ~ 30 Minutes
Day 4: Heart opening
Overview: Stretch and strengthen the spine to help keep the back strong and mobile. These backbending/chest opening poses affect not just the physical structure of the chest where the heart resides, but the energetic and emotional capacity (love, compassion, acceptance, gratitude).
Duration ~ 30 Minutes
Day 5: Hip opening
Overview: Release tight hips for better posture and to reverse the effects of constant sitting and facilitate the movement of stagnant energy throughout the body.
Duration ~ 30 Minutes
Sign up and I will send you the details.
Do you want to know more about your chronic condition and how to manage it? Have you been curious about implementing a dietary change? Do you feel like you’ve been consuming too much alcohol? Have you been thinking of exercising more but not sure where to start? Have you tried 5 different diets in the past 2 years without any success?
I can absolutely help you get to where you want to be!
Together, we will explore your vision of what better health and wellness look like to you and by capitalizing on your unique strengths, values and experiences we will create attainable goals and implement proven strategies to help you achieve them.
I am looking forward to meeting with you!
You will be connected to a loved one in Spirit. i will provide evidence for you to recognize the disincarnate person, then provide a message if they have one.