It is my aim to help you build a meditation practice that works for you.

At first, meditation can feel intimidating to approach. I'm here to make it simple by giving you a clear path to incorporating meditation into your daily life, and experiencing the numerous benefits.

In a guided meditation session, we will:

• Spend a little time getting to know eachother
• Talk about how to approach meditation
• Actually do a guided meditation together!

You will come away from the session with a practice created specifically for you to help create more harmony in YOUR life.

I look forward to working together!

Overview

In this FREE consultation call, we will talk about your business and you as a CEO. How do you feel about your leadership skills and your ability to communicate with potential clients/customers, team members, and employees?

Target audience

You will benefit if you are a CEO or leader of a business, and wanting to upgrade your communication skills.

Benefits

During our call, I’ll help you identify at least one key area where you may be having a communication breakdown. I’ll help you see what’s possible with some improvement.

Session

I will introduce you to The Systems and Psychology Method for Transformative Communication™-a tailored approach I created for business leaders like you who are serious about being a better leader and upgrading their communication skills to grow the business of their dreams.

Other comments

If we decide to work together, I’ll support you and guide you to build confident communication tools so you can be the CEO and leader you’re proud of.

Spiritual Counselling allows you to heal on the soul level and not on the level of ego. Therefore, it is the most powerful and deepest healing technique with long lasting transformation.

The aim is for the client to express themselves and their world with intimate wisdom, spiritual awareness and personal authenticity.
Spiritual Counselling is all about you, your self- healing and nothing about the outside world or other people and external circumstances.
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In Spiritual Counselling, we often travel back to early years of childhood in order to find the root cause of all mental, emotional, physical or spiritual imbalance within your physical and soul being. It is healing the inner child.
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We often find currently present problems that are related to traumas, fear or limiting beliefs due to cultural background or certain way of upbringing. It is often linked to trauma.
Helping you to find the best way to overcome your limit, to break away from limiting beliefs, repeating cycles and help you improve your overall well-being, heal yourself within for a more full-filled life.

Minimum of 3 sessions are recommended for a deeper healing to take place.

Hello!

My name is Sam.

I am an *Argentinean Psychotherapist *with 10 years of experience working with clients from all over the world. I love helping other people and I can´t wait to get to know you so that we can start working with what you feel is preventing you from living a rich and meaningful life!

*We will work with:

• Understanding and learning how to recognize and regulate your emotions.
• Nurturing your relationships. With yourself and with others.
• Developing personal growth.
• Finding the perfect** work life balance.**
• Getting you where you want to be in life.
• Helping you get unstuck from dysfunctional patterns and building new and healthier ones.
• Increasing psychological flexibility.
• Dealing with vital crisis.
• Learning how to be in the present, with awareness and gratitude.

I have a degree in Psychology from Universidad de Belgrano in Buenos Aires. Have post graduated studies in: Child and Development Psychology, Masters in Psychoanalysis / ACT Therapy and I'm a Mindfulness Coach and Facilitator. Also, I love Yoga and Meditation. I believe in the power of a Holistic approach!

15 Chakras Clearing and Healing is done on-line

I will work with you either on a video call

I work with the beings of light, angels, your ancestors and the universal light energies.
Clearing, realinging and charging each charka individually.

Love and Light

Joanna Rose Tierney
💜💜💜

Are you looking to kickstart daily Iyengar Yoga practice that will leave you feeling refreshed, rejuvenated, and energized? Join me for this 5-Day Yoga Challenge. Each day for five days I will send a brand new Yoga practice(30 minutes duration) directly to your inbox.

This challenge is designed for all levels, from the Yoga newbies to the seasoned Yogis looking to re-inspire their practice. Get ready for long holds in classic Yoga postures that will help you reset and release tension from head to toe.

We all are getting a big serving of stress, anxiety and uncertainty every day. A regular practice of Yoga prepares you to handle the stresses of life with ease. You learn how to release stress so it does not accumulate and create dis-ease.

This is your golden opportunity to setup a consistent daily practice. Do not miss out! Best part of all, it is just $10.

Day 1: Tech Neck/Shoulders and Wrists stretching
Overview: Start things out nice and easy, get your blood flowing, play around with simple poses to relieve tension and tightness in the neck, shoulders and wrists.
Duration ~ 30 Minutes

Day 2: Hamstrings stretching
Overview: Work into some traditional poses and loosen up hamstrings to help prevent back pain, knee pain, and foot pain and rediscover freedom in movement.
Duration ~ 30 Minutes

Day 3: Core strengthening
Overview: Turn up the heat and build strength in the core which is really the center of all movements. A strong core provides better balance and better posture.
Duration ~ 30 Minutes

Day 4: Heart opening
Overview: Stretch and strengthen the spine to help keep the back strong and mobile. These backbending/chest opening poses affect not just the physical structure of the chest where the heart resides, but the energetic and emotional capacity (love, compassion, acceptance, gratitude).
Duration ~ 30 Minutes

Day 5: Hip opening
Overview: Release tight hips for better posture and to reverse the effects of constant sitting and facilitate the movement of stagnant energy throughout the body.
Duration ~ 30 Minutes

Sign up and I will send you the details.

How many of you say you don’t know why something keeps happening to you…over and over again….in your life? And you ask, “Why?” Others wonder about past lives…”What did I do to deserve this?” Some feel drawn to things they don’t understand, or are attracted to people or places or jobs….and don’t know why. Do you feel like you are always the outlier, the visitor, the ‘never-quite-fits-in’ one? A Soul Realignment Reading can help answer some of those questions. I go into your Akashic Records and look at your soul’s journey…but more…I look at your divine gifts, too. It uncovers the blocks and restrictions that can stop the “over and over again” feeling, can explain the “never-quite-fit-in” feeling, can give perspective to the attraction to certain people or places, and it can shed light on how to change choices that are not in line with your divine gifts…. and allows abundance to flow into your life. This reading can also reveal attached souls or Earthbound souls that are weighing you down and drawing on your life force energy. They can be cleared and released as part of the reading.

Overview

An introduction to the most reliable astrological process ever devised that is specifically curated for identifying one’s vocation. Have you ever asked yourself, "what is my calling in life?" Does the prospect of job vagaries make glum? Are you finally where you aimed to be professionally, but now questioning everything, including the path you chose to take?

Target audience

Candidates often are undergoing their first or second Saturn Return, or perhaps are in college.

Benefits

Save time and anguish by zeroing in on a direction that is most fitting and suitable for your natural aptitudes and interests. Done well clients realize the potential of a Vocational Analysis when the work life aligns with life's goals, and ultimately leads to fulfilment (The Midheaven). Alignment seems to be the key, to discover and attend to whatever the spirit finds agreeable, natural, and for the most part, generates well-being.

Session

15 minutes: this is not a full session, but only one small sidebar to a comprehensive consultation.

Other comments

The Midheaven Extension Process is remarkably reliable, but no process is foolproof. Many non-astrological variables are at play to either affirm or deny individual life direction. Still, with over an 80% success rate most people find incredible value in this service.