Let food be your ally and dance with life.
By observing Nature, the ancient Taoist sages developed systems to align what is inside (e.g. our bodies) with what is outside (e.g. the universe around us).
Through this process of becoming so harmonious with the Universe and its rhythms, they came to realise how much we all are Nature's own sons and daughters, with full rights to exist when and where we are, like the trees in the forest or the fish in the sea.
All of these creatures are not busy conquering the world, manipulating others or trying to rationalise all they can see or feel. They are simply, being trees, being fish, etc.
By reconnecting with a life that is aligned with the rhythms of the Universe (the seasons, day and night cycles, moon cycles, etc) we too can get closer to just being Human, allowing for the expression of the wonder of love, empathy, awe and kindness, as well as cognition, thought, social connectedness and introspection.
All of this is made easier if our biochemistry - namely through food - is supporting our human journeys rather than adding resistance, rigidity or inflammation.
My Taoist (aka Natural or 'Nowist') Nutrition sessions exist to draw you into the present moment, build a centered awareness and…
… through food, lifestyle, habits, thoughts, practices and even what language you use when you talk to others and, more importantly, how you talk to yourself.
"Watch your thoughts, they become words.
Watch your words, they become actions.
Watch your actions, they become habits.
Watch your habits, they become character.
Watch your character, it becomes your destiny."
— attributed to Lao-Tse, a Taoist sage from 2,500 years ago.
This is the basis of all my work, which I offer to you in these sessions.
You will also benefit from my training in the down-to-earth, accessible food choice framework provided by the Five Element Theory of Classical Chinese Medicine, which I will gladly share as appropriate to your specific case.
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I have had health problems lately. My skin is dry and cracked. The cosmetics didn't work. Can your service improve my health?
Definitely and you are correct, this is not a diet: it is about an approach to making better food choices that support you personally, depending on your body type, lifestyle and how you would like to feel. Let me know if you have any more questions.
can i eat meat on this diet? Is it even a diet?
Spiritual Counselling allows you to heal on the soul level and not on the level of ego. Therefore, it is the most powerful and deepest healing technique with long lasting transformation.
The aim is for the client to express themselves and their world with intimate wisdom, spiritual awareness and personal authenticity.
Spiritual Counselling is all about you, your self- healing and nothing about the outside world or other people and external circumstances.
In Spiritual Counselling, we often travel back to early years of childhood in order to find the root cause of all mental, emotional, physical or spiritual imbalance within your physical and soul being. It is healing the inner child.
We often find currently present problems that are related to traumas, fear or limiting beliefs due to cultural background or certain way of upbringing. It is often linked to trauma.
Helping you to find the best way to overcome your limit, to break away from limiting beliefs, repeating cycles and help you improve your overall well-being, heal yourself within for a more full-filled life.
Minimum of 3 sessions are recommended for a deeper healing to take place.
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's Anxiety. Acquiring the knowledge and the understanding of how your Environment and behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
Offered
Consultations For Anxiety
Educational Anxiety Interventions
Written Educational Guide
Required
The Discussion Of Food Intake
Discussion On Health Issues
One's Stress Levels
Discussions On Family
Discussions On Emtional Environment
Age
🌙. Receive a 60 minute Emotion Code session for anxiety relief. This session will feel like you’ve gifted yourself with a bouquet of beautiful 🌺 flowers. You may have a feeling you can’t quite put your finger on that something is getting in the way of your success, your goals, and your dreams.
🌙. I want to help hold a safe space for you to go deep into your truth and your shadow to uncover what it is. This emotional clearing session is like shining a flashlight on your stuck emotions causing negative patterns, self sabotage, or fear of success. As we shine a light we create movement so we can let go of what we don’t want.
🌙. If we don’t process our old emotional wounds, when life throws curves at us, it is like having a wound on our body and throwing salt in it. It stings. Instead of ignoring that comment someone made, it brings us back to the time of the wound in the past even if we don’t realize it. Subconscious emotions are stored in our body and brain where they can bubble to the surface.
🌙. We will identify exactly what stuck emotions are getting in the way of you feeling calm and relaxed using the Emotion Code framework and clear those. We will also do a short guided exercise/meditation where I will send reiki to both your nervous system and any past events that need healing as well.
🌙. You are precious; treat yourself accordingly. You are worth taking the time to treat yourself to self-care. What can you take off your plate to make room for taking care of yourself and remembering your magic?
🌙. Our bodies are 55% water and we need plenty of pure, filtered water every day so please hydrate well before and during your session.
🌙. I will share what came up, what shifted, and how to do easy self care to keep your energy and emotions flowing and clear.
Feel free to reach out with any questions. Love, Sara
All healing sessions are non refundable.
If you need to change the time of the healing please try to do so at least 24 hours prior.
Legal Disclaimer:
This session does not replace medical care for a medical condition. It is not intended to diagnose or treat any medical issue. Please see a licensed medical professional or doctor for health concerns.
Stop feeling lonely, confused, stuck & unfulfilled and instead attract / create a healthy soulmate relationship filled with passion, intimacy & peace, in a way that's natural, nurturing & fun!
Spiritual Cleansing clears negative energy, energetic blockages, dark spirits and Spiritual disturbances that can be easily picked up from our daily lives. I’ll be using Natural healing stones and stores that carry the properties of purification. Corresponded Dan to be a representation of the recipient who is receiving the cleansing
On this practical EFT training workshop, you will learn how to use the amazing tapping technique, with lots of opportunity for practice, asking questions and having fun too. Starting with basic principles, you will build your learning to a highly effective level meaning that you leave feeling skilled and inspired !
I use tarot reading as an entertaining but very powerful healing tool which helps to reflect what you are currently holding in your field you might not be aware of and to channel messages from your Higher self to help you on your journey.
How it works: I use Shamanic Journeying tools to connect with the space and with my guide and helpers. I then remote view the house clairvoyantly and intuitively so that I can remove and transmute energies from my clients’ living or work spaces to restore energy, harmony, peace, flow, and promote growth in their home and their lives.
Once this work is completed, clients often report feeling more grounded, relaxed, energised, and that they feel more harmonious energies in the home.
Working with clients remotely, I open sacred space and commune with the House, the Land Energy, and with Spirit to intuit what is needed. I ask for information and guidance for you in relation to your space. Then I rattle and sage the home, office, or building within sacred space remotely holding the vision of the space in my mind while I shamanically journey - meaning, I go into a mild trance state - to the Spirit world or ‘non-physical reality.’
I will conduct healing and clearing of the space, for removal of that which is not serving the highest good. I usually visualise each energy that is removed, enabling me to write a report about the experience.
This is a remote healing for any location. You receive a written report.