30 min Yoga & Pilates Mixed Workout

Format
class
Presence
Online
Who for Whom
one to many
Growth type
personal
Regularity
session
Duration
30m
Age Restriction
16+
Language
English
Price
$20 USD
Practitioner
Find balance, strength while rejuvenating your body & mind. This class is designed to build strength and tone your muscles while improving flexibility and find back to your inner balance.

Service Reviews
No reviews yet

Provided By
Germany
Since 2002, I have taught various yoga styles, and practice yoga for more than 20 years. I am an experienced yoga and Pilates teacher trained in the tradition of Ashtanga Vinyasa Yoga (AYA 200). I completed my training at the Life Center London. I have travelled and taught yoga classes around Europe and North Africa along with yoga retreats as well as for local gyms and studios.
47 years of practice
On Core Spirit since September 2021

Availability calendar
october
mon
tue
wed
thu
fri
sat
sun
november
mon
tue
wed
thu
fri
sat
sun

Location

Comments
To write a comment you must
or
Nearest free time
Nov 4, 2021, 18:15:00
Your Time Zone: UTC