This 3 months coaching package is for you, if you wish to dive deeper into any or all of the aspects listed below:
⇢ you are seeking more connection to yourself .
⇢ you want to (re)discover the naturalness, innocence and playfulnessin your sexuality .
⇢ you want to feel more alive in your life
⇢ you want to go from the intellectual concept of self love more into the felt state experience of this omnipresent love
⇢ you are willing to look deeply into yourself, to take responsibility for yourself and your life and you want to have some fun while doing so 😊
Methods that I work with:
⇢ Working with emotions: they are an important key on the path to more aliveness, joy and depth in life - my work includes working with emotions on a somatic level. This is, from my experience inevitable because we experience emotions in the entire body and store them there (as well as experiences)
⇢ Conscious use of the breath
⇢ Shadow integration - inclusion of the un- and subconscious mind by doing so, deep and lasting transformation can be brought about.
⇢ Create connection to inner child aspects
⇢ Consideration of and communication with the inner mother & father / inner masculinity and femininity
⇢ My and your intuition
⇢ new habits and versions of ourselves need action in order to establish themselves, hence you get "homeplays" (homework) - in form of meditations and embodiment practices
⇢ my support via a messenger or EMail in-between coaching sessions
⇢ More clarity- also in the face of challenging situations
⇢ Learning to see and use challenging situations as a catalyst for your personal growth
⇢ Strengthened trust - in yourself and the big picture
⇢ releasing blockages
⇢ To feel more at home in your body - sexier, more sensual, more beautiful
⇢ To perceive your life again as more beautiful and more alive - more joy
⇢ a expanded experience of spirituality - you are not a human who has a spiritual experience but a spiritual being who is having a human experience - - do you remember where you come from?
In the sessions we can work on the following:
⇢ A deeper understanding for yourself and your inner / emotional world -therefore also for your environment
⇢ Selflove - learning to experience the love within yourself
⇢ sexuality ~ femininity ~sensuality ~ erotic innocence & purity
⇢ releasing societal programs, in order to let your pure essence be seen and felt again
⇢ body peace
⇢ self-trust, self-confidence, speaking your truth, (get to know) your needs in order to better communicate them