1:1 Shadow Work Mentoring (75 min)

Duration
75m
Style
healing session
Growth type
personal
Regularity
session
Presence
Online
Language
English
Age Restriction
18+
Who for Whom
one to one
Price
$
150
USD
Practitioner

Bringing consciousness to your life and relationships requires significant focus and energy. My role here is to support your awakening, emotionally and practically, by:

• listening, and redirecting your ego drama inwards — away from limiting fears and assumptions, towards reality checks and other tools to help you distinguish truth from stories

• providing tools and exercises for self-discovery, radical self-acceptance, conscious relationship

• helping you understand and manage feelings and sensations in your body with practices to soothe your nervous system and remember yourself in trying or big-energy moments

• modelling and encouraging open-hearted, healthy expression and boundaries

Sessions are by Zoom.


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Provided

I’m a shadow work facilitator and transformational mentor in Vancouver BC and online. I offer 1:1 shadow work and a weekly group, as well as Conscious Relationship Trainings founded by P.T. Mistlberger. I have a gift for translating woo-woo into practical terms, for Radical Acceptance — of myself, of you, of whatever’s arising right now — and for making inner work (absurdly) experiential and fun.

51 years of practice
On Core Spirit since March 2021

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Tao of Self
Apr 26, 2021

If that’s a focus for you, it will be a focus for the session. There are certainly quick practical tools for self-regulation and redirection, but the underlying reasons for the pain will take time and work to process.

Phoebe Savir
Apr 26, 2021

In this session, will you teach how not to dwell on the pain?

Tao of Self
Apr 18, 2021

Welcome 🙂

Tao of Self
Apr 16, 2021

Hi Karin – there’s no answer to that question unfortunately. Healing takes as long as it takes.

Sessions happen by zoom, and they more or less involve listening and action. The overall idea is that we talk to expose a feeling or belief that’s painful, reframe a new belief and do active work to explore and rewire healthier belief systems in your body-mind.

Karin
Mar 23, 2021

Hello. please tell me, how many sessions will it take for a full recovery? how do they happen?

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Nearest free time
Jul 29, 2021, 17:00:00