Online Distance Reiki healing
Reiki is a form of energy healing where the practitioner uses their hands to send positive healing energy to the person to align their chakra’s or energy centres to increase a flow in their system. Reiki has been shown to reduce stress and to enhance the bodies ability to heal from physical and emotional health issues. Distance reiki , or channeling reiki from a distance has been practiced for many years and has a great healing effect
A reiki session online with Viveka means being on a video session where the person sits or lies down comfortably while Viveka channels healing Reiki energy to you from a distance after an initial scan of your energy system to see where the blocks are and where most energy needs to be channeled. After a brief introduction and settling into the session, the Reiki session will take place for 25 minutes. Viveka spends ten to fifteen minutes, afterwards discussing with you about the outcomes of the session and shares some valuable information to you that you can use for your everyday wellbeing, according to your unique energy system.
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Hi! I love sharing my knowledge and facilitating sessions to help people enhance their lives through a holistic approach to mental and emotional health. Practicing for the past 5 years and have trained for almost a decade in the field of mental health and energy healing. Trained and insured Reiki Master, therapeutic facilitator and tarot card reader. Get in touch to book sessions or to know more.
Reiki is a form of energy healing where the practitioner uses their hands to send positive healing energy to the person to align their chakra’s or energy centres to increase a flow in their system. Reiki has been shown to reduce stress and to enhance the bodies ability to heal from physical and emotional health issues. Distance reiki , or channeling reiki from a distance has been practiced for many years and has a great healing effect
A reiki session online with Viveka means being on a video session where the person sits or lies down comfortably while Viveka channels healing Reiki energy to you from a distance after an initial scan of your energy system to see where the blocks are and where most energy needs to be channeled. After a brief introduction and settling into the session, the Reiki session will take place for 25 minutes. Viveka spends ten to fifteen minutes, afterwards discussing with you about the outcomes of the session and shares some valuable information to you that you can use for your everyday wellbeing, according to your unique energy system.
Tarot readings with me are about using the symbols to tap into your own unconscious and healing abilities and to use the session to see patterns that might be blocking us from achieving what we want to or letting us know the areas that are already working for us. I use the tarot deck not as a prediction tool, but as a safe space for people to get support and answers they are seeking.
The tarot Session is 45 Mins and includes an interpretation of the card readings and a therapeutic discussion with me to decipher the wisdom of the tarot.
Testimonial:
“Viveka’s most valuable quality is her ability to listen without judgement. She creates a space of warmth, comfort and amiability so you always feel like you’re in safe hands. She takes time to understand you and gives you the room to open up at your own pace without ever waning in compassion. Her guidance doesn’t ever come at the detriment of you, and it’s never preached or dictated, rather it’s explained with patience and empathy. Viveka is unique in the way she is open to knowledge and perspectives. She works hard to make sure her foundations are solid and balances different disciplines with nuance.” - Mae Thomas, June 2020
The yoga mat has been rolled out on the perfect spot, drapes open to let golden streams of sunlight through. There is a lovely glow in the room and it seems like the perfect space to sit and do some meditation.
I sit down and fold my legs, just about to shut my eyes when I remember the incense! Incense sticks are brought out and swivelled around the space. ‘Wow that gorgeous smell of lavender!’ I cross my legs and close my eyes. I’m transported to those fields of purple lavender; my friends and I sip wine through our girl’s trip through Provence last summer.
I snap back to the yoga mat. ‘Oh yes, meditation! Okay… Okay let’s do this!’ I shut my eyes and take a deep breath in and out.
‘What was it they said in that meditation video that day? Was it three breaths in, hold, and then 6 out, or was it 5 breaths in and then 4 out? Darn it! Okay calm down Viveka, this is supposed to be me time- peaceful, relaxing time.’ I take a few deep breaths in and out and I’m finally feeling a sense of calm wash over me. Birds chatter outside the window and cars go by in the distance. I sit there breathing in and out for a few minutes. The door-bell rings and I’m the only one home. Sigh, ‘tomorrow will be better.’
How many of us have struggled with days like these, when we sit down to do that meditation or mindfulness practice but our minds resist, jumping from one thought to the next? Even the most seasoned of meditators have gone through these days of resistance. From the Dalai Lama to Ekhart Tolle, many spiritual leaders have written about how the mind has a tendency to sway and get distracted. It is through patient practice that this skill of meditation is enhanced.
Meditation does not have to be for long periods of time.
When we first begin, five to ten minutes of meditation or mindfulness can be a good place to start. As you get more used to it, the time can be increased to your liking. Even on our everyday commute to work on a bus or in the tube, one can sit in meditation for a few minutes and reduce that stress that builds up over a tiring day.
Another technique to get into a space of mediation is by breathing and letting your mind observe parts of the body from head to toe. Less distracted by external thoughts, the mind can focus and increase awareness to areas that feel relaxed or tense. Guided meditation is another method for enhancing one’s practice. There are many types of guided meditations, online or in person. One is guided through music, speaking or chanting and is given a kind of blueprint for that meditation session.
You can choose from an array of methods to sail through the initial frustrating blocks. You begin to see your mind focus inward for slightly longer periods every time. Like any other skill, once you have been through the initial road bumps, the satisfaction is worth it.
Alternative forms of therapy are fast getting known for helping with mental health. Although talk therapy is necessary and helpful, there are other holistic therapies that one can explore alongside traditional forms of therapy that have been seen to work wonders to reduce stress and anxiety. Here are four forms of holistic therapy for you to explore.
Reiki:
Reiki is a Japanese term a form of holistic healing where healing vibrations are transferred to the person through a practitioner’s hands. Reiki has been seen to decrease tension built up in our systems and improve long-term emotional health. Research studies done through controlled testing show the positive affects of Reiki on decreasing tension, increasing wellbeing and calm in the body and mind. ( https://www.centerforreikiresearch.org/)
The NHS and many medical facilities around the world have seen the benefits of Reiki in alleviating the body’s ability to health from mental health and physical illness. Although Reiki should not replace any advice given by a medical professional and should be done in addition to medical advice.
Reiki works in a way where the person receiving sits or lies down while the practitioner transfers healing vibrations through their hands to various parts of the body. For those who prefer no touch Reiki, it can be done with the hands transferring the vibrations hovering above rather than touching the areas that need the Reiki healing.
Somatic Therapy:
Through the work of seminal therapists and scientists such as Peter Levine and Gabor Mate there has been light thrown on the knowledge that the emotions have a tendency to get stored in the body and not only in the mind.
The body’s evolutionary coping mechanisms of fight, flight and freeze are ways of surviving when faced with threat. Over time we have reduced the ability to “shake off’ the trauma and get back to a state of homeostasis. Instead we go through series of shocks and traumas in our lives that often get stored in our systems. Over time those traumas could be triggered by seemingly unrelated events or can build into chronic emotional and physical health issues.
Dr. Peter Levine coined the term ‘Somatic Experiencing,’ a system of somatic therapy where one learns how to listen to what the body is telling us and to access and release the stuck anxieties or stressors. This is done with the help of breathing and body exercises and is best done with the help of trained somatic therapists who can help process and work through to release the trauma.
Meditation:
There are many types of meditations available these days, either through group programs or online-guided meditations. Meditation can also be done on ones own, at home and does not need to be associated to any belief systems.
Some people find the idea of sitting for meditation daunting but it can be done for short periods of time and built up from there. It can be done for ten minutes a day at first and doesn’t need a specific quiet place to doit. Sitting in meditation during a commute or at a park bench during lunch break from work can work wonders to reduce stress and anxiety in our daily lives.
Breathing techniques:
In yoga there are some breathing techniques known as ‘Pranayam’ that help balance the two hemispheres of the brain and to decrease blood pressure and anxiety. These breathing techniques can be done on their own or after an exercise or yoga session.
‘Shavasana’ is a form of relaxing where you take your minds focus to various parts of the body and try and ease and relax those areas while breathing slow and purposeful breaths.
There are many options for one to choose from alternative therapies these days. The thing to remember is that we can try out what best suits us, since there isn’t a one size fits all way and that is the advantage of getting to understand our uniqueness. That each person has a unique mind, body and soul composition and that the journey to finding what suits you is worth it.
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Hi, no there are no age restrictions for reiki healing sessions. :)
Are there any age restrictions for people wishing to undergo this procedure?
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This service is perfectly suited for those who are looking for individual single sessions to reduce their immediate levels of anxiety that causes lack of concentration, focus, sleep disorders, incapacity to take proper personal or professional decisions, as well as hyper activity originated by their excess of work related stress.
At the same time, this online session is indicated to those with depressive symptoms, lack of self-steam, as well as mental, emotional, and physical exhaustion, helping to align their body, mind, emotions and soul, as well as to increase self confidence.
Before the Session
I do my pre-meditation to find out the main reasons for your writer's block. (This happens psychically, where I generally just need your name, but a picture can help, too.)
It may be as simple as a deep rooted belief that once you write from your heart and really put your honest thoughts and fantacies out there, you will be harshly judged, not understood, criticised, unappreciated, ridiculed, laughed at, so on and so forth. It may have its origin in a trauma you have experienced in this life time or more than one lifetime. It could be a karmic cycle you're going through and maybe it's not the first life, where you struggle to be your true self and to express yourself freely.
Perhaps, it could be a belief that no matter how hard you try, you can never create a really good piece of writing. Perhaps, it's an issue of completing something. Perhaps, concerns over money and writing what sells (and not what is close to heart) that's the problem.
The above are just examples. I would need to meditate to see what your unique situation is.
Reading Part of the Session
In this part, I will let you know what I saw in my visions when I pre-meditated on your writer's block.
Healing Part of the Session
We will discuss the reading part of the session and wil find what traumas / reasons / habits / beliefs / etc. are available for healing. We may find the specific events, decisions or promises you made in the past that need to be revisited and changes made. With your permission, I will perform shamanic healing for those particular birth places of the limiting beliefs, fears and hurts that lie at the heart of why you are experiencing your writer's block.
This kind of healing is not only good for critical instances, where help is needed. If you are not experiencing writer's block at this time, this kind of healing can reveal issues you would benefit from healing and clearing to become even better at what you do, do release any fears, judgements, beliefs, limitation that may be hindering your writing at this time.
The goal of this healing session is to get you to feel safe and comfortable being your true authentic self, making your authentic decisions and taking bold steps in the persuit of freely and openly expressing your true self in a unique way, and doing it with pleasure, joy and peace.
Please write your questions, concerns and anything else you would like to know about this session in the comments below.
- Please book your session a few days in advance because I need some time to meditate on your particular situation and understand for myself, what action steps can be taken for healing.
Disclaimer: I am not a licensed physician or a mental health provider. My services and content are not intended to be a substitute for professional medical or mental health advice, diagnosis and/or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or a mental health condition. Never disregard professional medical and/or mental health advice or delay in seeking it because of something you have read here.
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🌙. Receive a 60 minute Emotion Code session for anxiety relief. This session will feel like you’ve gifted yourself with a bouquet of beautiful 🌺 flowers. You may have a feeling you can’t quite put your finger on that something is getting in the way of your success, your goals, and your dreams.
🌙. I want to help hold a safe space for you to go deep into your truth and your shadow to uncover what it is. This emotional clearing session is like shining a flashlight on your stuck emotions causing negative patterns, self sabotage, or fear of success. As we shine a light we create movement so we can let go of what we don’t want.
🌙. If we don’t process our old emotional wounds, when life throws curves at us, it is like having a wound on our body and throwing salt in it. It stings. Instead of ignoring that comment someone made, it brings us back to the time of the wound in the past even if we don’t realize it. Subconscious emotions are stored in our body and brain where they can bubble to the surface.
🌙. We will identify exactly what stuck emotions are getting in the way of you feeling calm and relaxed using the Emotion Code framework and clear those. We will also do a short guided exercise/meditation where I will send reiki to both your nervous system and any past events that need healing as well.
🌙. You are precious; treat yourself accordingly. You are worth taking the time to treat yourself to self-care. What can you take off your plate to make room for taking care of yourself and remembering your magic?
🌙. Our bodies are 55% water and we need plenty of pure, filtered water every day so please hydrate well before and during your session.
🌙. I will share what came up, what shifted, and how to do easy self care to keep your energy and emotions flowing and clear.
Feel free to reach out with any questions. Love, Sara
All healing sessions are non refundable.
If you need to change the time of the healing please try to do so at least 24 hours prior.
Legal Disclaimer:
This session does not replace medical care for a medical condition. It is not intended to diagnose or treat any medical issue. Please see a licensed medical professional or doctor for health concerns.
Hello!
My name is Sam.
I am an *Argentinean Psychotherapist *with 10 years of experience working with clients from all over the world. I love helping other people and I can´t wait to get to know you so that we can start working with what you feel is preventing you from living a rich and meaningful life!
*We will work with:
- Understanding and learning how to recognize and regulate your emotions.
- Nurturing your relationships. With yourself and with others.
- Developing personal growth.
- Finding the perfect** work life balance.**
- Getting you where you want to be in life.
- Helping you get unstuck from dysfunctional patterns and building new and healthier ones.
- Increasing psychological flexibility.
- Dealing with vital crisis.
- Learning how to be in the present, with awareness and gratitude.
I have a degree in Psychology from Universidad de Belgrano in Buenos Aires. Have post graduated studies in: Child and Development Psychology, Masters in Psychoanalysis / ACT Therapy and I'm a Mindfulness Coach and Facilitator. Also, I love Yoga and Meditation. I believe in the power of a Holistic approach!
How many of you say you don’t know why something keeps happening to you…over and over again….in your life? And you ask, “Why?” Others wonder about past lives…”What did I do to deserve this?” Some feel drawn to things they don’t understand, or are attracted to people or places or jobs….and don’t know why. Do you feel like you are always the outlier, the visitor, the ‘never-quite-fits-in’ one? A Soul Realignment Reading can help answer some of those questions. I go into your Akashic Records and look at your soul’s journey…but more…I look at your divine gifts, too. It uncovers the blocks and restrictions that can stop the “over and over again” feeling, can explain the “never-quite-fit-in” feeling, can give perspective to the attraction to certain people or places, and it can shed light on how to change choices that are not in line with your divine gifts…. and allows abundance to flow into your life. This reading can also reveal attached souls or Earthbound souls that are weighing you down and drawing on your life force energy. They can be cleared and released as part of the reading.