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About

I am passionate about empowering clients to restore optimum health and achieve their ultimate wellbeing through personal lifestyle strategies. Too often, clients are left feeling confused and overwhelmed by misleading nutritional advice. My ambition is to bring honesty, clarity and transparency to my practice and make nutrition as accessible and enjoyable as possible for my clients.

2 years of practice
On Core Spirit since January 2023

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For the LOVE of FOOD Nutrition and Culinary Consultations
Nutritional Therapy

Our amazing team of dietitians support clients accross Canada with:

  • Peadiatric nutrition (introduction of solids, constipation, diarrhea, failure to thrive, picky eating)
  • Food allergies and intolerances (ORAS, FPIES, & FPIAP)
  • Gut Health- celiac disease, IBS, IBD
  • Eating disorders
  • Pre-Natal Nutrition, PCOS, Fertility
  • Chronic Disease Management -Diabetes, Fatty Liver, Heart Disease
Dietetics & Nutritionist Online
Nutritional Therapy
Low-FODMAP Diet
Vegan Diet
Low glycemic index Diet
Sports Medicine

Welcome to the Dietetics and Nutritionist Services.

We pride ourselves on the promotion of evidence based practice. Your nutrition is vital for growth and development and we endevour to not only gets you to your goal but exceed it.

Services are delivered via telehealth and include general consultations and cutom designed meal plans.

Body Insight
Nutritional Therapy
Wellness Coaching
Athletics

Body Insight empowers you to take control of your wellness. We help identify a compelling reason to change, clear goals, a plan to achieve them, and confidence that you can do it. We’ll discuss what optimal wellness looks like for you. When you come to us with a desire to change, we’ll make sure you leave knowing where you need to improve and have a clear path forward.

Thrive Therapy Bay Area
Nutritional Therapy
Mindful Eating
Telemental Health

We a group of inclusive Registered Dietitians that love to help supporting clients of all shapes and sizes feel their very best. We support health at every size, and we love using realistic and sustainable practices to create lasting change.

Registered individuals enjoy all the possibilities of Core Spirit.