Choose by Your Concern
I'm certified personal trainer, I'have already been working with over 200 different types of clients. I'm here to help you losing bodyfat, gaining muscle mass, improving overall health, mindset! I make personalized nutrition and training programs based on your goals, abilities, equipment!
Biologist; Certified Nutrition Coach, Personal Trainer : Corrective Exercise, Senior Fitness Specialist, and Sport Performance Professional.
Mel here. I have thousands of hours in training experience - helping people get fit and building sustainable eating habits.
1-on-1 virtual workouts
Custom Meal Plans
After Care- Physical Therapy